The Berkshire & Beyond Conscious Collective

Tickets are required @ £25 -
https://www.eventbrite.com/o/just-be-sound-movement-therapy-45494234923

Come and celebrate the New Year with us at this lovely indoor venue, with a pretty outdoor garden.
We'll begin our journey with a held silence, leading into a cacao ceremony with a meditation to practice gratitude.
David (The Didge Guy) will lead us through the first of two movement journeys with a soundscape, offering a chance to connect with your self deeply and tune into intentions.
We'll pause for journalling and a light snack, before heading into our Ecstatic Dance, embodying your limitless potential for the coming year.
We'll finish with a Sound Bath and there'll then be some time to socialise over soup if you wish to stay.
We can't wait to welcome you for this special event.
Check out www.instagram.com/soundandmovementtherapy for past events and photos/vidoes

Booking essential - https://www.eventbrite.com/o/just-be-sound-movement-therapy-45494234923
We have something on offer every Tuesday evening at Binfield Memorial Hall!
1st Tuesday - Sound Bath with Alison
2nd Tuesday - Women's Circle
3rd Tuesday - Sound Bath & Divine Healing
4th Tuesday - Healing Circle with Cinthia---Using a particular method of playing, Sound Therapy can influence brainwaves and enable us to enter altered states of consciousness (ASC). This can bring benefits such as an improvement in our physical, emotional and mental wellbeing , reduced depression and anxiety and better sleep. Sound Therapy can allow us to release physical, emotional and mental tension, and help us to move back into balance.
WHEN AND WHERE: This is a 1 hour session at Binfield Memorial Hall. There is parking.
PLEASE BRING: Yoga mat, blanket and cushion/pillow to rest on and anything else you'd like to make yourself cosy and comfortable. You may like to bring an eye mask if you have one, and a bolster for under your knees. Wear comfy clothes. Water or a herbal tea is also advised.
www.instagram.com/soundandmovementtherapy
To read reviews: www.facebook.com/JustBEsoundandmovementtherapy

Booking essential https://www.eventbrite.com/o/just-be-sound-movement-therapy-45494234923

Step into a sacred space of sisterhood, where we welcome you to join us to gather in trust and authenticity.
Spaces are limited to 11, allowing for up to 13 of us (The Divine Feminine) to sit in circle.
Once a month, join Cinthia and Alison for a 2 hour circle, which offers a sanctuary to share from the heart, be witnessed, and support one another on the path.
We have something on offer every Tuesday evening at Binfield Memorial Hall!

1st Tuesday - Sound Bath with Alison
2nd Tuesday - Women's Circle
3rd Tuesday - Sound Bath & Divine Healing
4th Tuesday - Healing Circle with Cinthia

At the heart of every monthly Sacred Women's Circle is the sacred practice of sharing—an invitation for each voice to be heard in safety and love. Alongside this, each circle will carry a unique offering to deepen our journey together.
Together our intention is to bring connection, healing, and empowerment—honouring the wisdom within and the sacred bond between women.
All who feel called are warmly welcomed into the circle.
WHEN AND WHERE: This is a 2 hour session at Binfield Memorial Hall. There is plenty of parking at this venue.
PLEASE BRING: A cushion/pillow to sit on and anything else you'd like to make yourself cosy and comfortable. A chair can be provided for anyone unable to lay down. Wear comfy clothes. Water or a herbal tea is also advised.

Tickets are £22 www.tinyurl.com/justbesound

How would you like some time just for your Self to rest and come back to centre? To receive, rejuvenate and revitalise? To gather with a group of likeminded souls all here for the same reason, to be nourished on whatever level you need, be it physical, emotional, energetic, mental or spiritual.
While Alison plays the gong, crystal bowls and various percussion instruments, Cinthia will provide healing with optional hands on touch. Together they will create a safe and nurturing environment for you to relax. The evening will end with some time for tea and sharing.
This is for you if you:
Need some ‘me’ time
Are low in energy
Are ready to let go of things that are no longer serving you
Want to make space for something new in your life
At the end of the session you can expect to feel:
Lighter
Refreshed and revitalised
Like you’ve had a good rest
More centred
Deep peace
Using a particular method of playing, Sound Therapy can influence brainwaves and enable us to enter altered states of consciousness (ASC). This can bring benefits such as an improvement in our physical, emotional and mental wellbeing , reduced depression and anxiety and better sleep. Sound Therapy can allow us to release physical, emotional and mental tension, and help us to move back into balance.