Ignite Your Power Through Meditation Berkeley

This group will foster self exploration, self discovery, and self empowerment through meditation. Guided Meditations:

• Be The Mountain
• Self-Love Hypnotic Meditation
• Awaken the Mystic in You
• Chakra Balancing Meditation
• Walking Meditation
• Heal Your Body
• Morning Meditation
• Reprogramming the Mind
• Anapanasati (Mindfulness of Breath) Meditation

Barkha Ram will bring her background as a certified life coach as well as her years of study and practice of the yoga sutras to guide the participants in the practice of (the Dhyana Sutra) meditation. These meditations take proven principles of life coaching in combination with the power of meditation to get her clients to attain greater fulfillment, happiness, and peace in their lives in less time than they could accomplish with either technique separately.

Find more at [Lifehacks-Coaching.com](https://lifehacks-coaching.com/)