Happy to teach an energizing all-levels complimentary Yoga class designed to awaken your body and clear your mind. We’ll begin through breath-centered sequences and the class ends with a restorative sound bath, allowing the vibrations to release tension, calm the nervous system, and leave you deeply grounded.

**Through my 10 years of practice and teaching experiences, I intend to spread the awareness and power of mindfulness for general well-being & healing.**
Come enjoy the benefits of mindfulness in a supportive and uplifting environment with us!

Joining details link will only be visible to people who RSVPed.

DM me for any clarifications/ personal sessions required.
Stay mindful 😇 ,Stay Happy !

**Archana Thakur**
Certified Instructor and NLP Practitioner
Personal Page:
https://www.instagram.com/myfawellness/

Disclaimer :
You should contact your Doctor first if you have any type of health concern or injury and take the required advise before any such practices. This sessions are for public access and the responsibility for those effects lies solely with the individual viewing/using the content. Individuals watching this videos are accountable for any potential impacts, that the content may have on them.

Mindfulness Meditation for All (Online events)

Archana Thakur

vinutha reddy

Mindful Breath-work & Sound Bath Healing (Online)

Online event

Meditation is actually an integral part of our life. Did you know that we slip into meditation every day for some periods of time naturally?

* Come enjoy the benefits of mindfulness meditation in a supportive and uplifting environment with us!

**Through my 10 years of practice and teaching experiences, I intend to spread the awareness and power of mindfulness for general well-being & healing.**

Joining details link will only be visible to people who RSVPed.

DM me for any clarifications/ personal sessions required.
Stay mindful 😇 ,Stay Happy !

**Archana Thakur**
Certified Instructor and NLP Practitioner
Personal Page:
https://www.instagram.com/myfawellness/

Disclaimer :
You should contact your Doctor first if you have any type of health concern or injury and take the required advise before any such practices. This sessions are for public access and the responsibility for those effects lies solely with the individual viewing/using the content. Individuals watching this videos are accountable for any potential impacts, that the content may have on them.

Alicia Cooley

Mindfulness Meditation for "Restful sleep" (Online)

archana

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