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The Unspoken Grief of Men – S.L. Hans
A Companion Guide for Grieving Men from the Loss of a Loved One
For those interested in exploring grief, healing, and healthy masculinity.
This ongoing book discussion series offers a space for men to reflect on loss, identity, and emotional resilience. Participants will engage with structured readings from *The Unspoken Grief of Men*, a guide that addresses the unique challenges men face when grieving. The group fosters authenticity, vulnerability, and mutual support in a respectful and confidential setting.
Expectations for Participants:

* Commitment to reading assigned chapters before each meeting.
* Willingness to engage in open and thoughtful discussion.
* Responsibility for obtaining a copy of the book (Kindle or print).

Meeting Schedule & Reading Assignments
Location: Salt Lake City Main Library – Meeting Room A
Time: 6:30 PM – 9:00 PM
Frequency: 2nd and 4th Mondays of each month
Monday, September 8th, 2025

1. Introduction

* Chapter 1: Navigating the Loss of a Loved One
* Chapter 2: Understanding Grief

Monday, September 22nd, 2025

* Chapter 3: The Emotional Rollercoaster
* Chapter 4: Grief and Your Relationships

Monday, October 13th, 2025

* Chapter 5: Grief and Your Identity
* Chapter 6: Healthy Coping Strategies

Monday, October 27th, 2025

* Chapter 7: The Importance of Processing Your Loss
* Chapter 8: Feeling Stuck

Monday, November 10th, 2025

* Chapter 9: Grief as a Lifelong Journey
* Chapter 10: Honoring Your Journey
* Conclusion
* A Note From The Author

Past Books:
· Iron John – Robert Bly
· Getting to Zero - By: Jayson Gaddis
· Dopamine Nation – Dr. Anna Lembke
· The Big Stick - Dr. Robert Glover, Tony Endelman
· Never Spilt the Difference - Chris Voss
· Men’s Work - Connor Beaton
· The Way of Men - Jack Donovan
· King, Warrior, Magician, Lover - Robert Moore, Doug Gillette

Emotional Intelligence and Authentic Relating

Travis

Kevin

Mike Valero

MEN R&D Men that Read and Discuss (The Unspoken Grief of Men – S.L. Hans)

Salt Lake City Public Library, Main Library

It’s time to talk bodies! How do you feel in your body? What do you think about your body? We will dedicate some time to reading about body awareness, body acceptance and body respect. Join me, a certified weight neutral and diet recovery coach to talk about our bodies through books that celebrate the body in all its shapes and sizes, colors, and abilities. This time we will be discussing a book about race oppression, “My Grandmother’s Hands”, by Resman Menakem. Feel free to join in the discussion if you haven’t finished or even started the book.
To get the Zoom link sign up on Meetup AT LEAST 1 hour before the start of this event. I will be sending out the Zoom link in a private DM to all registered attendees.

I hope to see you soon!

Rachel

Cynthia Banz

Gina Gregg

Nicole

Body Respect BookClub “My Grandmother’s Hands”

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