Name: In-Person Atascadero EMDR and EFT Tapping and Walking
Start: 2025-09-04T23:00:00.000Z
Location: Jim Green Trailhead

Welcome!
Please take a moment to read this description.
Thank you for taking a moment to understand what to expect.

Therapist, Ly-Lan Lofgren, LCSW, will lead you through EMDR and EFT tapping practices to help you connect with your most resourced self.

When we are grounded, we are able to achieve our goals.
We do this together, live.

\*\*Please sign onto zoom 5 minutes early\*\*
6pm, promptly: Ly-Lan Lofgren, LCSW, will guide you through a few rounds of EMDR "bilateral stimulation" (or "tapping"), and then EFT Tapping.
You will be encouraged to practice 15 seconds of tapping daily to see some pretty dramatic results in your life.
6:15: Q&A, feedback and socializing

Other events in this Meetup Group "Return To Connect" include 15 minutes Mondays 11am, and 60 minutes Wednesdays at 11am. There are also in-person groups. Please RSVP for each group, as their may be updates and cancellations.

Agreements:
By joining the zoom session, you agree:
1️⃣ **No recording** of any kind. This is a confidential space. For video practice needs, use publicized videos. Join our WhatsApp group for support and updates.
2️⃣ **Respect only.** No advice, criticism, or suggestions. We practice gratitude and kindness for ourselves.
3️⃣ **No communication for sales, sex, or unsolicited help.** Only peer support.
Any violation will be reported immediately—no exceptions.
Thank you for honoring this safe space.
Everyone is welcome with these group agreements.
**Disclaimer:** this is not therapy, participate within your own limits.

**FAQ:**
\*What are EMDR and EFT?
Please review these videos for information.
[https://www.youtube.com/watch?v=pAclBdj20ZU](https://www.youtube.com/watch?v=pAclBdj20ZU)
[https://flashtechnique.com/wp/](https://flashtechnique.com/wp/)

\*Who is Ly-Lan?
[Ly-Lan's website](https://sites.google.com/lofgrentherapy.com/home/home), [https://www.psychologytoday.com/profile/862226](https://www.psychologytoday.com/profile/862226)
Insta: [ReturnToConnect](https://www.instagram.com/returntoconnect/)
Ly-Lan has been an EMDR and EFT Therapist and Coach since 2007, helping people achieve their goals, across so many settings. Ly-Lan practices EMDR and EFT Tools and body doubling to help manage executive functioning skills.

\* Does Ly-Lan accept Insurance as a therapist?
No.

\*How can I best support the "Return To Connect" community?
\~Thanks for showing up in any capacity. You have done enough.
\~And if you would like to leave typed feedback, with your own words, that is also very helpful.
\~And if you would like to contribute, any amount, that is very much appreciated. Venmo information will be listed in the zoom chat. You are very welcome to participate without financial contribution.

\*Future Plans: rather than have a zoom only offered by myself, then WhatsApp, and then announcements on Meetup and Instagram, I am looking for a platform where all members can communicate more freely and also hold body doubling. Currently using a free trial of MightNetwork: [https://return-to-connect.mn.co/share/MsmGOQzbXMP9ARbA?utm_source=manual](https://return-to-connect.mn.co/share/MsmGOQzbXMP9ARbA?utm_source=manual)

15 minute Stress Relief Together

Ly-Lan

Devan Reddy

 CaIIuna

Rodney

Eloy

Giulia

Dolo W

Kim Inuman Liaz

Oscar

Diana

Andreas

Linda Cammorata 

Tasha Wooday

Yvette Barone

Lara Peace

Bren B.

Kasey

lbattle930

Summer Empowerment EFT & EMDR Tapping for Success

Online event

(On-Going Group, Scheduled through September Mondays)

Therapist, Ly-Lan Lofgren, LCSW, will lead you through EMDR and EFT tapping practices to help you connect with your most resourced self.

When we are grounded, we are able to work towards our goals.

Please take a moment to read this description to help manage expectations for this free 15 minute group offering.

Please sign on early.
Starting at 11:00am promptly, Ly-Lan Lofgren, LCSW, will guide you through a few rounds of EMDR "bilateral stimulation" (or "tapping"), and then EFT Tapping. This is a brief practice that allows you to step into your most resourced self. You will be encouraged to use this 15 second tool daily to help you continue to connect with your most resourced self.
Q& A and time to socialize follows.

We do this together, live. We also have a WhatsApp group for daily support.

A zoom link will be visible after you RSVP.

Other events in this Meetup Group "Return To Connect" include
15 minutes Thursdays 6pm, and 60 minutes Wednesdays at 11am, and some in-person events.
Please RSVP for each event for updates and cancellations.

**Agreements:**
By joining the zoom session, you agree:
1️⃣ **No recording** of any kind. This is a confidential space. For replay needs, use public videos. Join our WhatsApp group for support and updates.
2️⃣ **Respect only.** No advice, criticism, or suggestions. We practice gratitude and kindness.
3️⃣ **No private contact for sales, sex, or unsolicited help.** Only peer support for EMDR/EFT.
Any violation will be reported immediately—no exceptions.
Thank you for honoring this safe space.
Everyone is welcome with these group agreements.

**FAQ:**
\*What are EMDR and EFT?
Please review these videos for information.
[https://www.youtube.com/watch?v=pAclBdj20ZU](https://www.youtube.com/watch?v=pAclBdj20ZU)
[https://flashtechnique.com/wp/](https://flashtechnique.com/wp/)

\*Who is Ly-Lan?
[Ly-Lan's website](https://sites.google.com/lofgrentherapy.com/home/home), [https://www.psychologytoday.com/profile/862226](https://www.psychologytoday.com/profile/862226)
Insta: [ReturnToConnect](https://www.instagram.com/returntoconnect/)
Ly-Lan has been an EMDR and EFT Therapist since 2007, helping people achieve their goals, across so many settings. Ly-Lan practices EMDR and EFT Tools and body doubling to help manage executive functioning skills.

\* Does Ly-Lan accept Insurance as a therapist?
No.

\*How can I best support this community?
\~Thanks for showing up in any capacity. You have done enough.
\~And if you would like to leave **typed** feedback, with your own words, that is also very helpful.
\~And if you would like to contribute, any amount, that is very much appreciated. Venmo information will be listed in the zoom chat. You are very welcome to participate without financial contribution.
\~And if you would like to leave feedback or connect on Google Maps, Yelp, FB, or LinkedIn, that is also helpful.

\* Future Plans: rather than have a zoom only offered by myself, then WhatsApp, and then announcements on Meetup and Instagram, I am looking for a platform where all members can communicate more freely and also hold body doubling. Currently using a free trial of MightNetwork: https://return-to-connect.mn.co/share/MsmGOQzbXMP9ARbA?utm_source=manual

Jeffrey Paradis

Lisa

Mindy Faville

Lindsey Brill

Joaquin Rueda

prado.marina85

Christina Geslien

Kathleen

Jessica Flores

Anne K.

Sandy

Aimee Clugston - AWE Visions

Renita

EFT & EMDR for Nervous System Reset

In-Person Atascadero, CA, USA
In-Person Atascadero, CA, USA

"Return To Connect" reminds us to return to our most resourced selves in order to connect with each other and our goals.

\*\*PLease, Only sign up for this event, if you are planning to be In-Person in Atascadero, CA, USA. Thank you\*\*\*

We would like to meet in person and build a supportive community when possible. Some shared values of the community include self-development with tools like EMDR and EFT Tapping, and self-care that can be enhanced by supporting each other.

Basic Agreements:
By this event, you agree:
1️⃣ **We are respectful of each other's privacy, and each person's journey.** This is a confidential space. We do not gossip or share anyone's information.
2️⃣ **Respect and Support only.** No advice, criticism, or suggestions. We practice gratitude and kindness. We do not share details of our trauma in group settings.
3️⃣ **No communication for sales, sex, or unsolicited help.** Only peer support.
Any violation will be reported immediately—no exceptions.
Thank you for honoring this safe space.
Everyone is welcome with these group agreements.
**Disclaimer:** This is not therapy, participate within your own limits.
By participating in this event, you agree to hold the organizers harmless in the event of any injuries or accidents.

We will meet at:
Jim Green Trailhead
7895 Cortez Ave, Atascadero, CA 93422

The first 15 minutes will be EMDR and EFT Tapping.
Please arrive \*Early\* to account for traffic, parking, bathroom and other tasks. There are no restroom facilities at this location.

After tapping, we will have time to socialize and walk a 25 minute trail.
We are still putting this event together.

These events are casually curated by group members to build community where they each live. If you have suggestions for an in-person meet-up please make a suggestion.

Please RSVP on this page, even if you have texted me privately that you are coming.

FAQ:
\*What are EMDR and EFT?
Please review these videos for information.
https://www.youtube.com/watch?v=pAclBdj20ZU
https://flashtechnique.com/wp/

\*Who is Ly-Lan?
Psychology Today Profile: https://www.psychologytoday.com/profile/862226
Insta: ReturnToConnect https://www.instagram.com/returntoconnect/

\* Does Ly-Lan accept Insurance as a therapist?
No.

\*How can I best support this community?
Thanks for showing up in any capacity. You have done enough.
\~And sharing this practice with people in your life, to keep yourself and them in a healthy habit routine (like flossing teeth).
\~And if you would like to leave typed feedback, with your own words, that is also very helpful.
\~And if you would like to contribute, any amount, that is very much appreciated. Venmo information will be listed in the zoom chat. You are very welcome to participate without financial contribution.

Heather

Mary A

In-Person Atascadero EMDR and EFT Tapping and Walking

Jim Green Trailhead

Return To Connect

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Return to Connect is a series of Live group meetings, guided by Ly-Lan Lofgren, LCSW. We practice empowering skills together. We focus on EMDR and EFT Tapping and Mindfulness. Many executive functioning skills are used, helpful when living with CPTSD, Depression, Anxiety and ADHD. Join weekly groups available online. We also have a WhatsApp group for daily encouragement and support. There are a mix of free, paid, online and zoom meetings.
Ly-Lan is a therapist in private practice, accepting new clients in August 2025.
\[https://www\.psychologytoday\.com/profile/862226\]\(Psychology Today Profile and Groups Listed\)

"Return to Connect" is trademarked.

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Return To Connect. Groups Guided by Ly-Lan Lofgren, LCSW

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