De qué se trata
Calling all open minded individuals! This group is for you! Let's get together and learn how to meditate and meet like minded people!! We have a unique meditation method that is unlike any other meditation you have practiced before which can lead you on the path to complete enlightenment! Please join us on this journey to finding your True Self!
Próximos eventos (4+)
Ver todo- Meditation For Older AdultsSolo los asistentes pueden ver el enlace
YOU WILL NOT GET THE ZOOM LINK FOR THIS CLASS UNLESS YOU REGISTER AT:
https://momence.com/Evan-S/Meditation-For-Older-Adults/81263141Let’s restart with a pure mind! Older and wiser adults have much life experiences to know that stress and pain are not worth holding on to. As a result, they understand the meditation principle of ”Letting Go” well and are quickly able to feel benefits from the practice.
This is a life changing meditation that can bring lasting joy and happiness to anyone from age 6 to over 100. With our meditation method we reflect on our lives and let go of all the clutter we have been carrying. It is an opportunity to restart and walk forward with a pure and a grateful mind and heart.
Our program audience is for older adults, but all ages are welcome. We share personal stories that often hold the wisdom of a lifetime. There are lots of laughs and comradery. This is a particularly joyful gathering where you can’t help but feel the love and gratitude.
Learn and practice the principles of the meditation to cleanse the mind and see results quickly. Join us to share stories, laughs, love, and of course meditation.
Registration for Older Adults Meditation - Inspirational MeditationSolo los asistentes pueden ver el enlace
Awaken and uplift your mind with readings for your daily dose of inspiration, motivation, and fulfillment in life. Our Inspirational Meditation session starts with a discussion on words of wisdom from great poets, philosophers, writers, scriptures, sages, saints, scientists, and even song writers.
Bring your morning tea or coffee and share your favorite writings, experiences, questions, or enlightenments with the group. Or sit back, listen, and enjoy as we find words to connect with the wisdom of the universe and shed light on our day.
After the readings and discussion, we will explain our meditation method and completely relax with a short guided meditation. Lighten your mind and let all that inspiration and wisdom soak in.
Leave the conversation with renewed optimism and a broader perspective, as part our Inspirational Meditation family. It’s a great way to start your day!www.onlinemeditationevents.com
We look forward to seeing you there :)
- Better Sleep MeditationSolo los asistentes pueden ver el enlace
## Guided Bedtime Meditation for Deep Sleep
Better sleep, better days! Melt away the day’s tension, fall asleep easily, and stay asleep with a special guided bedtime meditation for deep sleep. Join us to overcome insomnia and improve the quality of your sleep. Many of us struggle to “turn off” at night as our minds continually turn over thoughts from the day. This prevents us from falling asleep, getting adequate rest, and feeling our best the next day.
Come let your mind and body relax to the wonderfully soothing voices of our meditation guides. They will lead a progressive relaxation meditation to release the day’s thoughts and to let the causes of stress, anxiety, and restless sleep go from your mind. While meditating, your body and mind will naturally quiet down, allowing for a comfortable, rejuvenating night of sleep.
This is intended to be the last thing you do before falling asleep, so brush your teeth, put on your pajamas, and prepare for a good night’s sleep. See you there!
Please RSVP at:
Better Sleep Meditation Registration
