Seattle InterPlay

# Vitamin InterPlay!

Lead by Sharie Bowman, Lucia Young, and Liz Bradford

## ONLINE

### Monday, Tuesday, and Wednesday mornings 8:00-8:30 am Pacific Time - online

Start your day with an extra dose of fun. We will shake off tension, stretch ourselves, and warm up to new possibility. Ease into the new day with focus and connection. Let us amp up your creativity and spontaneity with Vitamin Interplay!
Strong bodies, Strong minds through a daily dose of fun!!
No previous experience required!

### Cost: FREE

### Registration/Information: Sharie Bowman at interplaynorthwest@gmail.com or Lucy Young at soulplayground7@gmail.com

### Online

Join us to move, use our voices, have some stillness, be creative in the moment and have some fun together.

Here's the info for Fridays: FRIDAY MORNING INTERPLAY 10:15-11:45 AM
We are now in person at Phinney Neighborhood Center, 6532 Phinney Ave N, Seattle, WA 98103 on first and third Fridays and on Zoom the second, fourth and fifth Fridays.
In person weeks are in Room 31 of the brick building at the corner of N 67th St and Dayton Ave N, down the hill from the main building on Greenwood/Phinney Ave.
For online weeks: Message me in Meetup to get the Zoom link.
We do request a donation to cover the space rental, pay the regional coordinator, and for other expenses, Zoom, Meetup, etc.
DONATION LINK: ($20 or pay as you can): - http://www.interplay.org/index.cfm/go/events:event/happening_id/733/returnEvent/byLocation/

# Vitamin InterPlay!

Lead by Sharie Bowman, Lucia Young, and Liz Bradford

## ONLINE

### Monday, Tuesday, and Wednesday mornings 8:00-8:30 am Pacific Time - online

Start your day with an extra dose of fun. We will shake off tension, stretch ourselves, and warm up to new possibility. Ease into the new day with focus and connection. Let us amp up your creativity and spontaneity with Vitamin Interplay!
Strong bodies, Strong minds through a daily dose of fun!!
No previous experience required!

### Cost: FREE

### Registration/Information: Sharie Bowman at interplaynorthwest@gmail.com or Lucy Young at soulplayground7@gmail.com

### Online

Join us to move, use our voices, have some stillness, be creative in the moment and have some fun together.

Here's the info for Fridays: FRIDAY MORNING INTERPLAY 10:15-11:45 AM
We are now in person at Phinney Neighborhood Center, 6532 Phinney Ave N, Seattle, WA 98103 on first and third Fridays and on Zoom the second, fourth and fifth Fridays.
In person weeks are in Room 31 of the brick building at the corner of N 67th St and Dayton Ave N, down the hill from the main building on Greenwood/Phinney Ave.
For online weeks: Message me in Meetup to get the Zoom link.
We do request a donation to cover the space rental, pay the regional coordinator, and for other expenses, Zoom, Meetup, etc.
DONATION LINK: ($20 or pay as you can): - http://www.interplay.org/index.cfm/go/events:event/happening_id/733/returnEvent/byLocation/