Early Onset Parkinson's

Dance your way into fitness with a family Zumba® class! This class brings together all members of your family for fun and easy-to-follow dance moves to upbeat music! Registration Required. Level: All. Ages 6 & up Fitness in the Parks is a FREE program that brings a variety of fitness opportunities to parks and natural areas across Prince George’s County, MD! We invite you to find the class that best suits your fitness goals and to come discover the benefits of exercising in nature. Ages 13 & up. Register at pgparksdirect.com. No classes on federal holidays (Memorial Day 5/25). Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations. **[Register Here](https://mdpgparksweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&FMID=532320315)** **Activity Code: 17681-279G** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com **Columbia Park Community Center** **1901 Kent Village Dr.** **Landover, 20785**

* We meet inside Zazzy * Bring something to read, as we often take some time at the beginning telling each other about what we're currently reading. * I have a favor to ask of you. To offset the cost of Meetup fees (\~$200 a year), I kindly request that you consider a small donation to my my [Pledge account](https://www.meetup.com/a-different-type-of-book-club-arlington/#pledge). 😊 **NOTE: NO DISCUSSION OF POLITICS: 12/31/21 UPDATE** For the sake of polite company, moving forward, we will avoid the discussion of politics at meetings of the book club. Please let me know if you have any questions. **NON-ATTENDANCE / NO-SHOW POLICY** If you have said that you will attend this event, but no longer are able to attend, please kindly update your status to "Not Attending" so that someone on the waitlist is able to RSVP. **Because this Meetup group is popular, and typically has a waitlist, effective immediately, I'm instituting a two-event no-show policy. If you RSVP as "Attending" but do not show at two events, you will be removed from this Meetup group.** We look forward to seeing you! Best, Jay

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9**. The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Mencia comes from a humble background, born in San Pedro Sula, Honduras, the 17th of 18 children. His parents sent him to the United States when he was three months old, where he was raised in the Maravilla Projects in Los Angeles by his aunt and uncle. In his early teens, Mencia moved back to Honduras. When Mencia returned to Los Angeles, he showed such educational prowess that he pursued a career in engineering. But an amateur night at the world-renowned Laugh Factory comedy club would change his path, and a career in comedy began. He became a regular at The Comedy Store, performing nightly. After he found success on the Los Angeles comedy circuit, Mencia was named International Comedy Grand Champion from Buscando Estrellas (the Latin version of Star Search), eventually landing on shows such as "In Living Color," "The Arsenio Hall Show," and "An Evening at the Improv." Mencia continued his journey up the comedy ladder by headlining stand-up tours and starring in stand-up TV specials. In 2002, he received a CableACE Award nomination for Best Stand-Up Comedy Special for his HBO special. Comedy Central soon took notice and the show "Mind of Mencia" went into development. Created by Carlos and comedy producer Robert Morton, the comedy series featured Carlos and his crew with their merciless mix of up-close stand-up, unconventional street interviews, and shocking commercial parodies. The show was an instant hit, and propelled Mencia to the comedy elite. After the first season, Comedy Central signed Mencia back for an original stand-up special, "Carlos Mencia: No Strings Attached," the first Comedy Central Stand-up Special DVD to achieve Platinum sales status. Throughout the four seasons of “Mind of Mencia,” Carlos never stopped performing live, headlining shows across the country and internationally. “Comedy is my art, and fans are my passion,” he has said. Always looking to give back to those fans, Mencia has entertained troops serving overseas for USO tours in Turkey, Kirkuk, Baghdad, Qatar, Afghanistan, and many other countries. Later, Mencia went on to star on the big screen. He starred opposite Ben Stiller and Michelle Monaghan in "The Heartbreak Kid," and in the family-comedy "Our Family Wedding," alongside America Ferrara and Forrest Whitaker. Carlos Mencia presently lives in Los Angeles with his wife and two sons. For more information, please visit [www.carlosmencia.com](http://www.carlosmencia.com/)

**Neurodivergent Connections Bethesda: Board Game Meetup (Small Group Launch Event)** Join us for a relaxed and welcoming small group board game meetup. Whether you love board games or just want a comfortable way to meet people locally, you’re very welcome here. 🕐 Time: 1:00 PM to 3:00 PM (feel free to leave earlier, that's just when we have the room until.) 👥 Group size: 8 people Because our meeting space is cozy, this initial gathering is intentionally capped at a small group size. As the community grows, we plan to host additional events with larger attendance limits in the future. Since spots are limited, please RSVP only if you are fairly sure you can attend. If your plans change, updating your RSVP helps make space for someone else who would like to join. Thank you for helping to keep the group accessible and considerate for everyone. Looking forward to meeting you and starting something special together!

Join the Jaycees in volunteering at the Arlington Food Assistance Center (AFAC)! We sort donated canned goods or bag portions of dry goods or produce for AFAC's weekly food distributions to low-income families in Arlington. AFAC is a long-time community partner of the Arlington Jaycees! After volunteering at AFAC, the group will usually meet up for food and drinks nearby in Shirlington! So that we can appropriately plan the tasks to do for the right number of volunteers, **PLEASE UPDATE YOUR RSVP** as soon as possible whether or not you are able to attend. We have to limit the number of volunteers due to limited space at AFAC, and don't want spots to be taken by people who sign up but don't show up. AFAC is located at 2708 South Nelson Street and Four Mile Run Drive. There is street parking available near the building although parking spots are limited. The Volunteer Entrance is the GRAY DOOR by the loading dock. Once inside, the volunteer sign-in station is ahead and to the right. Volunteers must wear closed-toe shoes (no sandals or flip-flops) and must have your hair covered while bagging food. You can bring a hat from home or AFAC will provide disposable hairnets. At 2:30, or when we are done at AFAC, we will head to **Dudley's** in nearby Shirlington for food and drinks. The Arlington Jaycees (part of Junior Chamber International) is the premier nonprofit in Arlington that provides young people (ages 21-40) with opportunities for personal & professional growth, business networking, community involvement and social engagement in the Arlington Community and worldwide. Our mission is **leadership development through community service**. Check out our website [www.arljaycees.org](https://arljaycees.org/) to learn more and to become a member of this amazing organization!

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Looking forward to seeing you! Please know that you don't have a reserved spot until you register at [Eventbrite](https://www.eventbrite.com/e/speed-dating-for-autistic-adults-tickets-1982622638683?aff=oddtdtcreator&fbclid=IwY2xjawP1rHJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEe09Q_4uRXeVchWzuAfDhgFlwnANLaOOKGr1stjbTaw5QD9gQXLos5IOBPUQs_aem_XUyVMTIlkYCPy8pVfz533Q) and purchase your ticket. Limited tickets available. Join us for a supportive, structured Speed Dating event for autistic adults (ages 25 to 40) on Sunday, April 19, 2026, from 2:00 to 4:00pm in Bethesda, MD (address provided after registration). This facilitated event is designed for heterosexual pairings and offers a welcoming, low-pressure environment to meet potential partners. Light refreshments will be provided. Registration is $35 on our website and free for our **[Constellations](https://www.harringtonmatchmaking.com/constellations-membership)** members.

Mencia comes from a humble background, born in San Pedro Sula, Honduras, the 17th of 18 children. His parents sent him to the United States when he was three months old, where he was raised in the Maravilla Projects in Los Angeles by his aunt and uncle. In his early teens, Mencia moved back to Honduras. When Mencia returned to Los Angeles, he showed such educational prowess that he pursued a career in engineering. But an amateur night at the world-renowned Laugh Factory comedy club would change his path, and a career in comedy began. He became a regular at The Comedy Store, performing nightly. After he found success on the Los Angeles comedy circuit, Mencia was named International Comedy Grand Champion from Buscando Estrellas (the Latin version of Star Search), eventually landing on shows such as "In Living Color," "The Arsenio Hall Show," and "An Evening at the Improv." Mencia continued his journey up the comedy ladder by headlining stand-up tours and starring in stand-up TV specials. In 2002, he received a CableACE Award nomination for Best Stand-Up Comedy Special for his HBO special. Comedy Central soon took notice and the show "Mind of Mencia" went into development. Created by Carlos and comedy producer Robert Morton, the comedy series featured Carlos and his crew with their merciless mix of up-close stand-up, unconventional street interviews, and shocking commercial parodies. The show was an instant hit, and propelled Mencia to the comedy elite. After the first season, Comedy Central signed Mencia back for an original stand-up special, "Carlos Mencia: No Strings Attached," the first Comedy Central Stand-up Special DVD to achieve Platinum sales status. Throughout the four seasons of “Mind of Mencia,” Carlos never stopped performing live, headlining shows across the country and internationally. “Comedy is my art, and fans are my passion,” he has said. Always looking to give back to those fans, Mencia has entertained troops serving overseas for USO tours in Turkey, Kirkuk, Baghdad, Qatar, Afghanistan, and many other countries. Later, Mencia went on to star on the big screen. He starred opposite Ben Stiller and Michelle Monaghan in "The Heartbreak Kid," and in the family-comedy "Our Family Wedding," alongside America Ferrara and Forrest Whitaker. Carlos Mencia presently lives in Los Angeles with his wife and two sons. For more information, please visit [www.carlosmencia.com](http://www.carlosmencia.com/)

**A Family Constellations workshop addressing individual inquiries, healing inherited traumas, and accessing inherited resources.** The Family Constellations approach offers an opportunity to witness and experience how previous generations can influence our lives today. It also provides pathways to untangle from these negative impacts, allowing us to live our own lives more fully. You can participate as a focus client to address a specific issue, or as a representative and observer, to hold the space and support the client's constellation process. Family Constellations are a good option if you: * Find yourself encountering a blind spot in something you would like to change. * Have not seen significant progress despite analytical efforts to address issues. * Experience recurring relationship challenges and seek their root cause. * Feel stuck in repetitive patterns. * Feel disconnected from others, etc. **MUST register online** General Participant-**$40** Focus Client-**$195** Learn more and sign up **[here!](https://www.tealcenter.com/classes-and-events/):**

Spring into celebration and let freedom ring in the nation's capital! DC Emancipation Day 2026 will be celebrated on Sunday, April 19, 2026, with a festival at Franklin Park featuring a parade and concert, honoring the 21st anniversary of the official city holiday. The celebration marks the April 16, 1862, signing of the Compensated Emancipation Act, which freed over 3,100 enslaved people in Washington, D.C. It is this legislation, and the courage and struggle of those who fought to make it a reality, that we commemorate every DC Emancipation Day. This year's celebration will be marked with a parade, concert, and much more! HOW TO GET THERE To get to ⁠Franklin Park (1332 I St NW) using the Metrorail, your best bet is to head to ⁠McPherson Square, located on the Silver, Blue, and Orange Lines. It's the closest station, located just a block away at 14th and I St NW. Exit from the 14th and I St NW side. Due to the expense and difficulty of driving and parking in DC, taking the Metro is highly recommended. WHERE TO MEET We will meet outside the 14th and I St NW exit of McPherson Square. NOTE: It may be crowded and noisy. It will be outdoors. Please plan accordingly for any sensory or mobility issues and dress for the weather. If the weather calls for heavy rain and/or thunderstorms, I will cancel this event. See you soon, Jenny

Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO. No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.

This class is a perfect stepping stone from our flagship My Body Don't Bend That Way classes to traditional Vinyasa and Flow classes. The pace is slow allowing for plenty of time to get a feel for the postures and the proper alignment and modifications for your body. But don't let the slow word fool you! By slowing things down, even advanced practitioners can be challenged to build greater strength. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

This Saturday lets run to the National Mall! We will start at Roosevelt Island at the crosswalk in the center of parking lot. (Note there is an alternative meeting spot, it is right on the Custis trail, on the North side of Gateway Park, near Langston Blvd and Lynn St; it will be clearly marked as the meeting spot if conditions are bad on a given Saturday. Ignore this unless told otherwise. Afterwards stay for coffee, we'll wander up to Rosslyn and either meet in Compass or, if the weather is nice enough, at the Plaza opposite the Metro. Note: Photos taken during the event may end up on Instagram, Meetup, Strava and similar platforms. \|LOCATION: Roosevelt Island Parking Lot. Use this map to locate the parking lot ([https://www.google.com/maps/place/38%C2%B053'48.2%22N+77%C2%B004'02.1%22W](https://www.google.com/maps/place/38%C2%B053'48.2%22N+77%C2%B004'02.1%22W)) [GPS: 38°53'51.99"N 77° 4'3.24"W]. To help new people find the group, please meet in the middle of the parking lot. Please meet 10 min. before the start time. Alternative location, ONLY when indicated, on the Custis trail, on the North side of Gateway Park, near Langston Blvd and Lynn St: [https://maps.app.goo.gl/3SNFYSkFv9rRQed37](https://maps.app.goo.gl/3SNFYSkFv9rRQed37) PACE and MILEAGE: All paces are welcome! We'll be doing an out and back route, so everyone will just turn around at the halfway time marker. We generally average from 8-12 min/miles and run for fifty minutes. But, you can run any amount of time or mileage. And if you need to walk, it's not a problem either, everyone needs to start somewhere! ROUTE: The usual route is [https://onthegomap.com/s/7r0gvj5r](https://onthegomap.com/s/7r0gvj5r). It may vary occasionally. The full circuit works out to around 8:30 min/mile for a 50 minute run. Slower paces can turn around earlier, faster paces can run farther. PARKING: Use this map ([http://bit.ly/i2dWD0](http://bit.ly/i2dWD0)) to find parking in Rosslyn. There are parking lots at Roosevelt Island and above the Continental Lounge. There are also meters and pay garages. DIRECTIONS: For those of you driving to Roosevelt Island, please note that the parking lot is only accessible from the NORTHBOUND lane of GW parkway. You will see it right after the Roosevelt Bridge. Also whenever it is warmer the parking lot fills up really quickly. You are strongly advised to use alternative travel or park in Rosslyn. They do ticket illegally parked cars at the island!! METRO: Orange or blue to Rosslyn. From N. Moore St, turn left; right onto 19th St; cross Lynn St. and turn left; take the trail on the right just before the Key Bridge.

Let's catch up and have a relaxed chat, including chat about the book Disability Visibility. This collection of essays is available at the library. You'll be invited to share the essay that you related to the most, and the essay that did the most to grow your awareness of something new. It's OK if you don't read the whole book!

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.