Personalized Weight Loss

**Cercle de femmes - Cacao et voyage sonore - Mensuel** Une parenthèse pour se ressourcer entre femmes Un booster pour avancer dans son développement personnel de femme Offrez-vous un **moment unique** chaque mois, un véritable booster pour avancer sur votre chemin personnel de femme au rythme des cycles naturels de la lune. **🔗 Réservation indispensable, aucun paiement sur place** 👉 [Réserver](https://www.helloasso.com/associations/re-n-etre/evenements/cercle-de-femmes-mensuel-cacao-et-voyage-sonore-meudon-92-lune-feminine) Le cercle est le symbole vivant de la vie, la figure sacrée qui relie le visible et l’invisible, l’espace-temps, la naissance et la (re)naissance de toutes choses. Rejoindre ces cercles, c’est s’offrir une **parenthèse précieuse** pour se ressourcer, s’éveiller et (re)naître à soi-même, dans la puissance et la douceur du **chemin de femme**. Dans ce cercle, chaque femme est **accueillie telle qu’elle est**, dans un espace bienveillant, sacré et confidentiel. Ici, vous pouvez déposer vos mots, vos silences, écouter avec le cœur, respirer pleinement et vous **reconnecter à votre essence profonde**, sans masque ni jugement. Dans le cercle, vous êtes dans un espace d'**accueil** et de **bienveillance**.Un espace sacré, respectueux, et confidentiel, où vous serez invitées à poser quelques mots, écouter avec votre cœur et respirer de tout votre être. C’est une **véritable bulle hors du temps** : un moment suspendu où vous laissez le quotidien à la porte pour vous recentrer sur l’instant présent, sur la magie de la sororité et sur l’expérience unique de la rencontre avec vous-même et les autres femmes.Vous y goûterez la médecine de la Parole authentique, de la Respiration consciente, des Sons vibratoires et de la beauté du lien féminin. Chaque mois, nous explorons ensemble un nouvel **archétype du féminin** : une thématique inspirante, un message issu de la sagesse ancestrale (médecine chinoise), un voyage méditatif ou sonore pour ouvrir de nouveaux espaces en vous et cheminer dans votre développement personnel de femme. ✨ Au programme :- Ouverture du cercle et partages - Transmissions et pratiques inspirantes- Cacao cérémonial et Voyage méditatif et/ou sonore- Partages et fermeture du cercle *(Les temps de parole sont courts )* **🔗 Réservation indispensable** – Les places sont limitées à **8 femmes** pour préserver l’intimité et la qualité du cercle. Penser à réserver à l'avance pour vous assurer votre coussin (5 femmes sont inscrites à l'année, il ne reste que 3 places à chaque cercle). Places limitées, tarif adhérent 44€ / tarif non adhérent 50€ **Inscription** directement via le lien de la billetterie : [www.helloasso.com/associations/re-n-etre/evenements/cercle-de-femmes-mensuel-cacao-et-voyage-sonore-meudon-92-lune-feminine](https://www.helloasso.com/associations/re-n-etre/evenements/cercle-de-femmes-mensuel-cacao-et-voyage-sonore-meudon-92-lune-feminine) **💫 *Abonnement annuel à partir de septembre 2026*** *La réservation sera disponible à partir du mois de juin 2026 dans la section “Adhésion”. Si vous souhaitez déjà vous mettre sur liste d'attente, envoyez un message à [contact@merlumineuse.fr](mailto:contact@merlumineuse.fr)* *Les avantages de l'abonnement ? Vous éviter de devoir réserver chaque mois, votre place assurée aux 11 cercles de l’année en présentiel et bénéficiez de 2 cercles offerts + bonus audio de 2 archétypes et leur voyage sonore unique.* **Modalités pratiques :** 📍 **Lieu :** Meudon Bellevue, 13 rue Paul Houette, 92190 Meudon 🚆 **Accès facile :** Bellevue (Ligne N), Meudon-Sur-Seine (T2), Stalingrad (Bus 169/389), Meudon-Val-Fleury (RER C) **Rejoignez-nous pour vivre la puissance de la sororité, la richesse des archétypes et la magie de la transformation au féminin. Votre place vous attend… Osez franchir le seuil  !** #CercleDeFemmes #Sororité #FémininSacré #DéveloppementPersonnel #Méditation #BienÊtre #Meudon #NouvelleLune #sonotherapie #voyagesonore #cacao #medecinecacao #parlerencercle #cercledelune #bainsonore

**Roomfit Pilates 🧘‍♂️🧘‍♀️💃🏊 tous les week-ends (samedi ou dimanche selon la météo 🙂).** **Le but est de vous aider à mieux bouger votre corps avec plaisir et à être plus performant dans vos activités de tous les jours.** **Tarif : ( participation libre )sortie au chapeau**

**[Your Legendary Night in Paris Starts HERE](https://rivierabarcrawltours.com/pub-crawl-paris/)** Imagine this: You're walking through the ancient, cobblestone streets of Paris' legendary **Latin Quarter** — the same streets where Hemingway raised his glass, where the Roaring Twenties never really ended. The energy is electric. The music is pumping. And you? You're surrounded by new friends from every corner of the world, drinks in hand, ready for the night of your life. **This isn't just a pub crawl. This is Paris the way it's meant to be experienced.** 🌟 WHAT MAKES US PARIS' MOST LOVED PUB CRAWL? We've hosted **100,000+ happy travelers** since 2012 — and there's a reason they keep coming back. Our expert party guides don't just show you the bars — they **transform strangers into lifelong friends**. Whether you're a solo traveler looking to connect, a group ready to go wild, or a couple seeking the real Parisian nightlife scene, we've got you. **No awkward silences. No getting lost. No impossible cover charges. Just pure, unforgettable FUN.** 🎟️ YOUR ALL-INCLUSIVE PARTY PACKAGE **WEEKENDS: 3 EPIC BARS + VIP NIGHTCLUB ENTRY** One ticket. Zero stress. Maximum party. ✅ **VIP NIGHTCLUB ENTRY INCLUDED** — Skip the queues, skip the cover charge, walk straight into Paris' hottest club like a VIP ✅ **Buy one Drink Get a Free shot** ✅ **Exclusive Drink Deals All Night** — Special prices at every single bar and the club ✅ **FREE Entry to ALL Venues** — No hidden costs, no surprises ✅ **Interactive Party Games** — Ice-breakers that turn shy travelers into the life of the party ✅ **International Crowd GUARANTEED** — Meet people from 50+ countries every single night ✅ **Solo Traveler Friendly** — Come alone, leave with friends from around the world 💰 INSANE EARLY BIRD PRICING — LIMITED SPOTS! **Book Online** **Pay at the Door 19,90€** \| 25€ 🚨 **Save 5€+ when you book in advance!** Our most popular nights sell out FAST. *Special pricing applies for New Year's Eve, Halloween & major events* 📍 WHERE THE MAGIC BEGINS **MEETING POINT:** 🏠 **RoadHouse Bar** 📍 27 Rue de la Huchette, 75005 Paris 🚇 *Steps from Saint-Michel & Notre-Dame* ⏰ **8:30 PM (20H30)** — Don't be late, the party waits for no one! 👕 **Look for our legendary RED T-SHIRT guides** — They're impossible to miss! ⚠️ BEFORE YOU COME — THE ESSENTIALS 🪪 **Photo ID REQUIRED** — No exceptions (passport, national ID, or driver's license) 👔 **Dress Code: Smart Casual** — Look good, feel good, party great ❌ **No flip-flops or tank tops** — Paris clubs have standards, and so do we 👥 **Minimum 15 people EVERY NIGHT** — We partner with Meetup & other platforms to guarantee an incredible crowd 📱 JOIN THE COMMUNITY 📸 **Instagram:** [@rivierabarcrawlparis](https://instagram.com/rivierabarcrawlparis) 👍 **Facebook:** Riviera Bar Crawl Paris 📞 **Questions?** 💬 WhatsApp: +33 649 244 407 ✉️ Email: [info@rivierabarcrawltours.com](mailto:info@rivierabarcrawltours.com) 🔍 *Can't find us at the meeting point? Just ask the bar staff — they know us well!* 🎯 STOP SCROLLING. START LIVING. Paris nightlife doesn't wait. The drinks are being poured. The music is playing. New friends are waiting to meet YOU. **100,000+ travelers have already had the night of their lives with us.** **Tonight, it's YOUR turn.** # [🎟️ BOOK YOUR SPOT NOW — FROM JUST 19,90€](https://rivierabarcrawltours.com/pub-crawl-paris/) **RIVIERA BAR CRAWL PARIS — Where Strangers Become Friends & Nights Become Legends** 🌍🍻✨

Join us for a unique evening on the Seine, where meaningful connections meet one of Paris’ most beautiful settings. Step aboard a private boat and enjoy a peaceful cruise through the heart of the city, surrounded by iconic views and a relaxed, intimate atmosphere. This experience is designed for women who want to meet new people, share conversations, and simply enjoy a special moment together. Whether you come alone or with a friend, this is your time to unwind, connect, and experience Paris from a different perspective. ✨ What to expect: – A private cruise on the Seine – A small group for easy, genuine connections – A calm and welcoming atmosphere – Stunning views of Paris at golden hour **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)** Class begins with an intention to focus the mind and heart space, then we’ll move through empowering vinyasa yoga to warm the muscles and build strength. Towards the end of the session we’ll transition into a slow flow focused on stretching to create space and flexibility. We’ll end with a mindfulness exercise such as pranayama, yoga Nidra, practicing meditation tools, etc. The class is accompanied by a carefully designed playlist and is fit for all levels. Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547

**Némo Biennial 2025 is back in Paris and across Île-de-France! 🌟** This major event dedicated to contemporary and digital art explores the connections between the real, the virtual, and the imaginary. Expect immersive installations, audiovisual performances, and unique interactive experiences that push the boundaries of creativity. **What’s on the program?** • Artworks and devices that blur the line between humans and machines 🤖 • Captivating sensory and visual performances 🎭 • Innovative creations from artists, designers, and researchers from around the world 🌍 We will be visiting exhibitions at **CENTQUATRE-PARIS**, one of the key venues of this edition. It will be a great moment to share impressions, discuss the artworks, and enjoy an inspiring collective experience together. 💫 More information: [https://www.biennalenemo.fr/](https://www.biennalenemo.fr/) **Want to get more involved?** Become a **co-organizer, event organizer, or assistant organizer** and help plan the outing, suggest ideas, or give a hand so everything runs smoothly. 📩 **How to participate**: Just reply directly to this message on Meetup and let us know your interests or availability. Let’s organize everything together to make this an unforgettable experience! 💫 **Spread the word!** If you have friends or colleagues who might enjoy this kind of cultural outing, invite them to join our Meetup group! The more passionate people we have, the more fun, lively, and inspiring our experiences become. 🎊 See you soon, **The MeltingSpot Team**

**Besoin de relâcher la pression, d’apaiser ton mental ou simplement de souffler après ta semaine ?** Le Yoga Nidra est un processus doux et libérateur qui t’amène vers une relaxation consciente au niveau physique, mental et émotionnel. C'est une pratique transmise depuis des millénaires et adaptée aujourd’hui pour nous aider à retrouver équilibre et paix intérieure. Dès les premières minutes, tu es guidé·e vers un état de détente qui permet : * de libérer le stress et les tensions accumulées, * de favoriser un meilleur sommeil, * de retrouver équilibre et sérénité. Chaque vendredi, viens vivre ta bulle de paix : ✓ Une heure pour déposer la pression de la semaine, ✓ T’allonger confortablement et te laisser guider, ✓ Ressortir plus léger·e, reposé·e et recentré·e. **Infos pratiques** 📍 Espace Natbé – 10 bd Auguste Blanqui, Paris 13 (métro Place d’Italie) **19h45 – 20h45** ( merci de venir 5 minutes avant) **Tarifs :** \- 20 € la séance \- Cycle découverte 5 séances : 80 € \- Parcours immersif de 10 séances : 160 € **Le premier règlement** peut se faire en espèces directement sur place. Viens avec des vêtements confortables et chauds + une bouteille d’eau. **Les places sont limitées : inscris-toi dès maintenant pour garantir ta place dans la séance.** Après ton inscription, tu recevras toutes les recommandations pratiques et les infos de paiement. 👉 **Et si finalement tu ne peux pas venir, pense à te désinscrire pour libérer la place** 🙏 Pour rester connecté·e entre les séances et recevoir des rappels, rejoins le groupe **Whatsapp Yoga Nidra** : 👉 https://chat.whatsapp.com/LNVSXuRC5ESDGzCfeBeNRG À très bientôt pour ce beau voyage intérieur 🌿

On vous propose une édition spéciale du bootcamp, avec une séance différente de d’habitude. Pour cette session, nous serons deux coachs pour vous offrir un encadrement plus complet, plus de rythme et une meilleure attention pour chacun. Au programme : une séance complète d’environ 60 minutes, mêlant cardio et renforcement musculaire, avec des exercices variés, un accompagnement en continu avec corrections et encouragements, et un challenge final pour terminer en beauté. Accessible à tous les niveaux.

Join us for a revitalizing late morning of wellness and connection in the heart of the 10th arrondissement of Paris! Begin your experience with an introduction to the concept and space, where you'll learn about the inspiration behind this vibrant studio dedicated to pilates on the mat and on reformer. Next, one of the studio’s expert coaches will guide you through a 50-minute reformer pilates session, suitable for all levels. Don’t forget your grip socks—they’re essential for the class! (You can bring your own or purchase some at the studio.) After the session, gather in the cozy coffee shop area for an opening circle while savouring a delicious drink as you connect with friends. 💫 **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

🎉 PARIS PUB CRAWL UTLTIMATE NIGHTLIFE EXPERIENCE! 🍻 [Book Now via this link ](https://rivierabarcrawltours.com/tour/pub-crawl-paris/) 🌟 Join the best bar crawl in Paris' Latin Quarter! Meet travelers, expats, solo travelers and locals for an unforgettable night of fun. Our friendly guides ensure everyone feels welcome and included! Walk through the historic streets, discover amazing venues, and turn strangers into friends! Every night is a new adventure with people from around the world! 🌍 💰 EARLY BIRD DEALS LIMITED SPACES\* * 19,90€ Online * 25€ on the Spot\* * Except Special Dates New Year Eve Halloween... 🕒 MEETING POINT: 📍 RoadHouse, 27 Rue de la Huchette, 75005 Paris ⏰ 8:30PM (20H30) 👕 Look for guides in RED t-shirts! 🔥 YOUR NIGHT INCLUDES: WEEKENDS: \- 3 Epic Bars \+ 1 Club ✨ PACKAGE INCLUDES: \- 🎟️ FREE Entry All Venues \- 🥃 Shots \- 💰 Special Drink Deals \- 🎮 Fun Party Games \- 🌍 International Crowd \- 🤝 Solo Traveler Friendly\! ⚠️ IMPORTANT INFO: \- 🪪 Photo ID REQUIRED \- 👔 Smart Casual Dress Code \- ❌ No flip\-flops or tank tops \- 👥 Minimum 15 people GUARANTEED every night\! 📱 FOLLOW THE FUN: \- Instagram: @rivierabarcrawlparis \- Facebook: Riviera Bar Crawl Paris 📞 QUESTIONS ? \- WhatsApp: \+33 649 244 407 \- Email: [info@rivierabarcrawltours.com](mailto:info@rivierabarcrawltours.com) 🔍 Can't find us? Ask the bar staff! 🎟️ BOOK NOW: [rivierabarcrawltours.com](http://rivierabarcrawltours.com/) Join Paris' Biggest Party Squad! 🌟 Don't worry if you see few bookings - we partner with multiple platforms (Meetup & others) to ensure an amazing crowd every night! 🎉

**Roomfit Pilates 🧘‍♂️🧘‍♀️💃🏊 tous les week-ends (samedi ou dimanche selon la météo 🙂).** **Le but est de vous aider à mieux bouger votre corps avec plaisir et à être plus performant dans vos activités de tous les jours.** **Tarif : ( participation libre )sortie au chapeau**

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Hello Oui, c'est vendredi et je vous parle de dimanche — j'assume totalement ! 😄 J'ai envie qu'on se retrouve cette semaine pour une première vraie rencontre autour du **Love Lab** : un moment convivial, un peu de jeu, beaucoup d'authenticité… et une belle occasion de mettre des visages sur des prénoms. On se retrouve au **bar de l'Échiquier**, un endroit que j'aime beaucoup, dans une atmosphère chaleureuse et sans chichis. Pas besoin de préparer quoi que ce soit. Juste venir comme vous êtes. 🙂 À dimanche j'espère — et si ce n'est pas cette fois, ça sera une autre fois. 💛 *Michèle* *** Sonnet 4.6

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**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

**💖 Speed Dating from Home – Meet Cincinnati Singles Live on Zoom** For this online speed dating version, the host and the people in the room matter as much as the agenda. The experience is designed to feel guided, welcoming, and social. Meet Cincinnati singles from home. We sort the matching, you just turn up. We match you with compatible Cincinnati locals using a quick personality quiz. You'll chat one-on-one on Zoom in short timed rounds while a host guides the session. **Pick your age group and sign up:** - 🌍 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=refined-journeys-for-local-single-hearts&ar=18-32&face_v=15.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=refined-journeys-for-local-single-hearts&ar=30-46&face_v=15.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=refined-journeys-for-local-single-hearts&ar=40-58&face_v=15.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- 🎯 **Great fit for:** - Anyone curious about speed dating in a relaxed setting - 🔥 Cincinnati locals after personality-matched dates - Introverts who shine in one-on-one conversations 🛠 **What the flow looks like** 1. **Sign up** – Tap the link for your age range above. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 4. **Meet your matches** – Cycle through short chats with compatible Cincinnati singles. 🗂 **Quick details** - **Format:** Hosted on Zoom – one-on-one video dates - 🎯 **Location:** From home – all you need is Wi-Fi and a webcam - **Host:** Live host handling rounds and introductions 💡 **Tip:** Just be yourself. That's always the best approach. ⭐ *"I was nervous but the host made it effortless. Met someone wonderful first try."* – Cincinnati single **Frequently Asked Questions** **How long are the chats?** A few minutes each — just enough to get a sense of someone. **What happens after?** **Is my info private?** --- ✨ Register, take the quiz, and connect with Cincinnati locals tonight. 💞 ✨ Short-form version for faster scanning. Fast to read, easy to act on. 🤝 **Community angle** - The structure is designed to help people settle in quickly - The community matters as much as the session itself - The host keeps the pace clear and the room welcoming It is meant to feel like the start of ongoing relationships, not just a single session on the calendar.