
De quoi s'agit-il
Makati Meditation Learning Center offers a path to inner peace and awareness
through K-Meditation—a unique blend of Korea’s meditation tradition and modern sensibilities.
We provide free trial sessions open to everyone, including those who are new to meditation.
There is no pressure to be experienced—just a willingness to breathe and explore.
Our program introduces key principles of self-control and thought management,
guided by a teacher with 27 years of experience in K-Meditation.
K-Meditation is a new paradigm of mindfulness that combines the depth of traditional practice
with a practical, modern approach to everyday life.
In the rush of daily living, take a moment to pause—
to look within, to restore balance, and to begin again.
Événements à venir
4
Événements passés
22
Liens de groupe
Thèmes connexes
Développement personnel
Technique de libération émotionnelle (EFT)
Adulte TDA/TDAH
Soulagement du stress
Effort personnel et travail sur soi
Soulagement de la douleur
Connaissance et conscience de soi
Autotraitement
Méditation
Cours de méditation gratuits
Renforcer la résilience
Outils de développement personnel
Méditation guidée
Expats coréens
Corée
