Mid-week Reset: Yoga Deep Stretching, Connect with community


Détails
This is a full week progressive program, build to release tensions, increase mobility and strength. Contact us if you want to participate in all, discount available.
Events:
05.08 Tuesday - Yoga Deep Stretching
07.08 Thursday - Body Flow Movement
09.08 Saturday - HIIT training
Please fill in the form below to pre-order healthy smoothies or/and homemade dinner:
(no workout, only dinner - also possible!)
-> Please fill out the form
Why we meet?
Start your week with gentle yoga session to slow down, stretch deep into your muscles, and feel a sweet release that brings back peace and energy.
What to expect:
- Beginner friendly
- Masala chai at the start of the event
- Real conversations — because when you feel light and free, connection flows naturally.
- Healthy smoothies and dinner available with pre-booking [Link above]
Who it’s for:
Whether you're new to Lille or have been here a while — if your body’s been asking for a break, or simply want to move, breathe, and connect - this space is for you.
Evening Flow (around 2h)
🕖 7:00 PM – Arrival & Masala Chai
🧘 7:15 PM – Yoga for Deep Stretching
💬 8:00 PM – Chill Talks & Connection (Smoothie for those who pre-ordered)
🕣 8:45 PM – Goodbyes
🍝 9:00 - 10:00PM – Pre-booked dinner
Our Rules:
🧘 Please bring a yoga mat, or let us know if you don't have one ⚠️
💰 Fee: 10 euro
🤝 Respect the space and each other
🍴 Please let us know if you have any food allergies!
🕰️ Be on time – we start the sessions together
🙏 If you can’t come, cancel in advance so someone else can join

Mid-week Reset: Yoga Deep Stretching, Connect with community