Name: Sun Saludation Worskshop
Start: 2025-11-29T09:30:00+01:00
End: 2025-11-29T11:00:00+01:00

This worshop its open to everybody
No experience need it Bring only a mat or towel and your full presence

We ll explorer how to build and refin our Sun saludation step by step

The Sun Salutation (Surya Namaskar) is a beautiful, flowing sequence of postures that awakens your body, focuses your mind, and opens your heart.
It connects breath and movement to energize your whole system, release tension, and create inner clarity.
Join me to explore this grounding and uplifting practice — perfect for all levels.
Come meet your breath, your body, and your own light.

Bàrbara garcia cabrera

Encuentro yoga

Health & Wellbeing

Yoga

Meditation

Guided Meditation

Mindfulness Meditation

Hatha Yoga

Vinyasa Yoga

Yoga Dance

Spiritual Growth

Sun Saludation Worskshop

Partager

Encuentro yoga

Sun Saludation Worskshop

Encuentro yoga

Détails

Les membres s'intéressent également à