đ Winter Solstice âą Sun Salutation Workshop đ
Détails
On December 21st, we gather to honour the Winter Solstice with a special Sun Salutation (Surya Namaskar) workshop, practiced outdoors, in connection with nature and the rhythm of the sun.
The Sun Salutation is more than a sequence of postures â
itâs a moving meditation, a ritual of presence, breath and intention.
A moment to pause, realign and welcome a new cycle.
âš Open to all levels
âš Guided practice & conscious movement
âš Breath, flow and grounding energy
đ Outdoor practice
đïž Limited spots
đ Energy exchange: 20âŹ
Come move, breathe and welcome the light â even in the heart of winter.
âïžđżđ§ââïž
