Yin Yoga classes in English

Every Tuesday at 4.30pm you are invited to join me for 60-minute of Yin yoga to target the relaxation response.

I will be holding the space at studio Espace Sanae for you to get the benefits of the practice and hopefully leaving you feeling refreshed and rejuvenated.

Yin yoga is a meditative practice, very particular, with long hold to target deep tissues, the tendons, ligaments and joints.

It’s a practice that I particular love practicing when life feels chaotic. It help me reconnect to myself, release physical and mental tension.

If you are interested in joining me, please click the link below to request to join my WhatsApp group where you can book your classes.
Join my WhatsApp group
With care,
Steve