Meditation and Tai Chi

Discover the link between meditation and Tai Chi by experiencing the true essence of Chi, the Kundalini.

Already a Tai Chi practitioner? Join us and explore how meditation can elevate and illuminate your practice.

We’ll begin with a guided meditation, then move into a very simple yet powerful Tai Chi sequence designed to help us settle into a state of complete connection and thoughtless awareness where real peace can be felt.

No special clothing required. The presentation will be bilingual in English and French.