Learn to Quiet the Mind - Free Meditation

Hello there! - We'd like to welcome you to a Free Meditation Meetup hosted by Luc & team.

Topic: Learn to Quiet the Mind
Time: 07:30 PM Friday
Location: La Source 20-22 Rue Sébastien Mercier Paris 75015
Commute information: M° Javel-Citroën or station RER C Javel.

Bilingual: English/French

In this session, we explore a simple and natural way to go beyond our thoughts and experience inner silence. Through a spontaneous meditation technique known as Sahaja Yoga, we learn how to gently quiet the mind and connect with a deeper sense of peace within ourselves.
This approach is effortless and accessible to everyone. When we enter a state of thoughtless awareness, we can experience a calm, steady awareness beyond mental activity.
Many people today are searching for more clarity, energy, and emotional balance. This practice offers a natural way to support that—helping us feel more centered mentally, emotionally, and physically.

See you soon!