Springtime Medical QiGong Online Session

Dear friends,
🌼 Join Us for Thursday Morning Qigong on Zoom! 🌼
As we embrace spring, let's enhance our well-being together!
Join us every Thursday morning for a rejuvenating Qigong session where we'll focus on:

• Digestive Health
• Flexibility, Joints, Spine
• Body Balance
• And much more!

Let’s cultivate our energy and enjoy the benefits of this gentle practice together. No prior knowledge needed - everyone seeking healing, soothing influence for the body, mind, and spirit is welcome.
QiGong, an ancient Chinese practice, combines slow movements, breath attention, and meditation for body strength and flexibility.

Sessions suit all fitness levels. Wear comfy clothes and flat shoes, or bare feet.
*Suggested contribution: 10 to 20 Chf/Eur via Twint (0788062540) or Paypal (Paypal.me/AnitaHealthWithin).

I look forward to training with you online!