Name: Sleep better after a short meditation 🧘🏼♀️🌬️🍃
Start: 2025-11-23T20:30:00+01:00
End: 2025-11-23T21:00:00+01:00

Would you like to try meditation or get consistent with your practice? Join me for a daily meditation practice and see the benefits reflected in your life: relaxation, centeredness, better sleep, focus, peaceful mind and body.

You can join individual meditations or challenge yourself and come to all 7 of them. Find what works for you.

Nika

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Health & Wellbeing

Personal Development

Community

Knowledge Sharing

Yoga

Workout

Hanging Out

Meditation

Breathing Meditation

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Sleep better after a short meditation 🧘🏼‍♀️🌬️🍃

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Sleep better after a short meditation 🧘🏼‍♀️🌬️🍃

Ease&Flow

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