Name: TRANSFORMATIVE BREATHWORK & SOUND HEALING
Start: 2025-11-21T02:00:00.000Z
Location: ANIMA Movement Center

In this Hatha Yoga Class we'll explore poses that build internal heat and strength. ☀️🌙 Certified Teacher Elizabeth will guide you, safely, into postures that allow you to explore **YOUR** inner **strength** and **confidence**, standing in **your** **OWN** **power**,
**Power Stance** is the idea of standing in a position with confidence and determination, feeling fierce and calm at the same time.

💪 This class is intended for anyone ready to find and harness their power, strength and confidence.

🧘‍♀️ Beginner friendly and suitable for ALL levels.

🌿 Class is FREE - Donations are very much appreciated 🙏
**CALL OR TEXT US, QUESTIONS OR COMMENTS: 619-289-7765**

ANIMA Movement Center

Dr. Bo Knows

Caitlin

Power Stance Yoga Pose Class

Join **Dr. Bo Cicak and Elizabeth** for a powerful evening of **breathwork and sound healing** at **ANIMA Movement Center in San Diego**. This 90-minute immersive experience will help you release stress, restore balance, and reconnect with your inner energy.

### 🗓️ Event Details

* **Date:** Thursday, November 20th
* **Time:** 6:00 PM – 7:30 PM
* **Location:** ANIMA Movement Center – Sorrento Valley / Carmel Valley, San Diego
* **Price:** $35 per person

### 🌬️ What to Expect

Through guided **breathwork practices**, Dr. Bo will help you unlock deep states of relaxation, mental clarity, and emotional release. Paired with **Elizabeth’s sound healing journey**using crystal bowls and vibrational instruments, this class creates a unique mind-body reset to leave you feeling grounded, centered, and renewed.

### ✨Benefits of Breathwork + Sound Healing

* Release built-up stress and tension in the body
* Improve oxygen flow, energy, and vitality
* Enhance mental clarity and emotional balance
* Support better sleep and nervous system regulation
* Connect with a supportive San Diego healing community

### 🎟️ Registration

Tickets are **$35**. Space is limited for this intimate event – **reserve your spot today!**
**👉 Breathwork & Sound Healing at ANIMA Movement Center, San Diego.**

Transformational Breathwork and Sound Healing

TRANSFORMATIVE BREATHWORK & SOUND HEALING 

Groupes

{PRO_NETWORK_NAME} est sur Meetup Pro avec plus de {PRO_MEMBER_COUNT} membres sur {PRO_GROUP_COUNT} Meetups dans le monde entier. Meetup Pro est l'outil professionnel de choix pour organiser et déployer un réseau d'utilisateurs, de partenaires, de contributeurs et de membres.

ANIMA Movement Center

Qui sommes-nous ?

Événements à venir

Qui sommes-nous ?

Groupes