Name: San Antonio Mental Health Charity Fundraiser
Start: 2025-12-17T21:00:00.000Z
Location: laTEAda!

A free 20-minute anxiety-relief meditation with grounding, breathwork, and simple tools to help you calm your mind and reset. 🌿🫁✨

You’ll learn gentle practices for breath awareness, grounding, and working with anxious thoughts without overwhelm.

Beginner-friendly, educational, and designed for anyone seeking clarity, calm, or a quick reset. 💛

This is our standard 20-minute session offered at all scheduled times.

Creative Healing Academy

Volunteer

20-Minute Guided Meditation for Anxiety Relief - Part 1

Online event

A calm, creative fundraiser off 1604 in Stone Oak (Ventura Plaza, before Eggspectation).

Free mental health coloring activities. Optional donations support local mental health initiatives.

**What happens (anytime between 3–5 PM):**
• Choose from mandala + positive psychology coloring pages
• Relaxed, open table art session
• Short 2–3 minute grounding practice
• Come and go as you please

All materials provided. No experience needed.

San Antonio Mental Health Charity Fundraiser

laTEAda!

Groupes

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Healing content for mental health support.

Creative Healing Academy

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Sponsors

CreateHealing․org

Événements à venir

Qui sommes-nous ?

Sponsors

CreateHealing․org

Groupes