Name: Mount Orab Stretch 30: Quick Home Reset
Start: 2026-10-04T15:15:00.000Z
Location: X247+RG Hamersville

**🏠 30 Flat: A Home Workout in Thirty Minutes Flat**

Thirty minutes, at home, starting at the time of this event. No commute, no gym, no equipment: just a class that begins whether or not you feel like it.

This session is **HIIT 30**: short, hard intervals with a low-impact option for every jump.

Four classes, back to back this Sunday: HIIT 30, Strength 30, Low Impact 30 and Stretch 30. Pick the one that suits you, or do them all.

This is one of our weekend sessions running all through October. Sign up now and you're set for every weekend this month.

**An RSVP on its own won't get you in.** Register through the link below to book your spot.

### [⏱️ BOOK YOUR SPOT ⏱️](https://30flat.vercel.app/product/HomeHiit30?city=Mount%20Orab&groupurlname=sweat-at-home-and-socialize-weekly&productId=300101&startgmtdatetime=2026-10-04T13:45:00Z)

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✅ **What you get:**
- $12 a class, no subscription
- Works on your phone, laptop or TV
- A full 30 minutes: warm-up, main work and cool-down
- Every move shown with an easier option

Thirty minutes, then you're done. See you there. 🔥

Sweat At Home And Socialize Weekly

Arthur Case

Mount Orab Bodyweight HIIT – 30 Minute Blast

X247+RG Hamersville

**🙌 Thirty Minutes, Your Living Room, No Equipment**

Join a 30-minute workout from your own living room. The class starts at this event's start time, and everyone in the session moves together.

Today's class: **Strength 30**, slow, controlled bodyweight strength: squats, push-ups and rows.

Four classes, back to back this Sunday: HIIT 30, Strength 30, Low Impact 30 and Stretch 30. Pick the one that suits you, or do them all.

And it doesn't stop here: there are classes every weekend through October. Sign up now and keep the habit going all month.

**RSVP here, then register through the link below** to get into the session.

### [🔥 REGISTER HERE 🔥](https://30flat.vercel.app/product/HomeStrength30?city=Mount%20Orab&groupurlname=sweat-at-home-and-socialize-weekly&productId=300201&startgmtdatetime=2026-10-04T14:15:00Z)

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✅ **What you get:**
- A full 30 minutes: warm-up, main work and cool-down
- Every move shown with an easier option
- No equipment needed, about 2m x 2m of floor is enough

Show up, press play, finish strong. 💪

Mount Orab 30-Minute Strength Without Weights

**⚡ 30-Minute Home Workout – Press Play With Everyone Else**

Join a 30-minute workout from your own living room. The class starts at this event's start time, and everyone in the session moves together.

You'll be doing **Low Impact 30**: cardio with no jumping, so the neighbours downstairs hear nothing.

Four classes, back to back this Sunday: HIIT 30, Strength 30, Low Impact 30 and Stretch 30. Pick the one that suits you, or do them all.

And it doesn't stop here: there are classes every weekend through October. Sign up now and keep the habit going all month.

**An RSVP on its own won't get you in.** Register through the link below to book your spot.

### [⏱️ BOOK YOUR SPOT ⏱️](https://30flat.vercel.app/product/HomeLowImpact30?city=Mount%20Orab&groupurlname=sweat-at-home-and-socialize-weekly&productId=300301&startgmtdatetime=2026-10-04T14:45:00Z)

---

✅ **What you get:**
- A full 30 minutes: warm-up, main work and cool-down
- $12 a class, no subscription
- No equipment needed, about 2m x 2m of floor is enough

Show up, press play, finish strong. ⏱️

Mount Orab Low Impact Cardio No Jumping

**⚡ Home Workout Club – 30 Minutes, Starts on Time**

Thirty minutes, at home, starting at the time of this event. No commute, no gym, no equipment: just a class that begins whether or not you feel like it.

You'll be doing **Stretch 30**: unhurried mobility and stretching for hips, spine and shoulders.

Four classes, back to back this Sunday: HIIT 30, Strength 30, Low Impact 30 and Stretch 30. Pick the one that suits you, or do them all.

And it doesn't stop here: there are classes every weekend through October. Sign up now and keep the habit going all month.

**An RSVP on its own won't get you in.** Register through the link below to book your spot.

### [🔥 REGISTER HERE 🔥](https://30flat.vercel.app/product/HomeStretch30?city=Mount%20Orab&groupurlname=sweat-at-home-and-socialize-weekly&productId=300401&startgmtdatetime=2026-10-04T15:15:00Z)

---

✅ **What you get:**
- Every move shown with an easier option
- Everyone in the session starts at the same moment
- No equipment needed, about 2m x 2m of floor is enough
- $12 a class, no subscription

Show up, press play, finish strong. 💪

Mount Orab Stretch 30: Quick Home Reset

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