Every Friday morning at 10am MT, Denver Public Library sponsors this mindfulness gathering by Zoom.

Led by Lisa Lowe, certified Mindfulness Teacher with 20 years' experience, this weekly event features a short talk, followed by a 20 minute meditation, and time for questions afterward.

The only prerequisite is a sincere desire to experience the benefits of mindfulness in a small, respectful community online.

We've had participants from other cities, other states, Europe, and as far away as New Zealand, so you do not need to live in Denver to join us!

All are welcome.

There is no fee, and the sessions are drop-in. Come when you can, and we'll always look forward to seeing you there.

This is online, via zoom. Link will be provided after you RSVP.

MINDFUL BY NATURE

Lisa Lowe

Tools For Mindfulness 2025

Online event

Our next Summer Detox will run from June 9-13th!

SAVE THE DATE! Our kick off call is Friday June 6th at 5pm - this is where you'll receive your handbook, recipes, tools for success, and shopping list.

Lighten up your body, your energy, your mood with our 5 Day gentle detox.

In Traditional Chinese medicine, the emotion associated with the Heart is Joy! — it’s about refreshing your heart, your vascular system, your brain fog.

Amazingly, even a 5-Day, gentle detox can bring a clarity and calmness that is refreshing and inspiring.

Our detox program helps you feel inspired to reduce toxins in your daily routine, from the air you breathe to the products you use.

Align Your Body with the Natural Rhythms of Summer and give yourself a gentle reset with our 5-Day Summer Detox —no fasting, no liquid diets, just real, nourishing foods to support your Heart and vitality!

Let’s nourish & detox together! 🌿

You will have access to the zoom link once you've registered.

\*\*\*Be sure to ask about our new SEASON PASS! Get access to all 5 Seasonal Detoxes for 1 discounted price. (why five seasons? ask in comments below!)

#SummerDetox #TCMWellness #Detox #TraditionalChineseMedicine #Wellness #arrive #arrive-here #lisalowe

Detox Done Right - 5-Day Whole Food Seasonal Detox Cleanses

5-Day Summer Detox Cleanse June 9-13 - Early Bird Rate $87 until 6/6/25

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