Name: Paint and Sip
Start: 2025-09-27T01:00:00.000Z
Location: Mettā Holistic Health

Mettā Holistic Health is excited to host an incredible sound bath by [@rootandrisemethod](https://www.instagram.com/rootandrisemethod/).

Sound healing has an amazing way of tapping deep into your soul. The vibrational frequencies release energetic blockages in your chakras and calm the nervous system unlike anything else.

Transformational Bodyworker Jenelle Woodlief will lead your body & soul on a vibrational sound journey, unlocking your body’s innate healing potential. And it is so immensely relaxing!

This 90-minute Reiki-infused Sound Bath will guide you into deep relaxation, soothing your nervous system a healing meditative state.

Join us on Sunday, September 21st from 10AM-12PM.

Mettā Holistic Health will be hosting this event. 6956 SW Hampton Street, Portland, OR 97223. Link to tickets below.
[Purchase Tickets Here](https://checkout.square.site/merchant/XEVNYJE8GFC0B/checkout/K65J6QCDMYQS6E4UOPXCDGZQ)

Creative Self-care and Wellness Events

Mettā Holistic Health

Soothing Sound Bath

We are very excited to announce our first Paint and Sip night with Erienne Minnieweather of House of Erienne.

Coming from a long line of artists, Erienne’s creative roots run deep, tracing back beyond her great-grandmother. Born in Portland and raised on a ranch in Newberg, her connection to animals and nature shaped her artistic vision. Driven by a love for color and texture, her work refuses to be boxed into any one style or subject. Each piece reflects her raw expression and desire to explore the boundaries of art.

Please join us on September 26th from 6PM - 8 PM.
All supplies will be provided. Wine and treats included while you create your masterpiece. Grab your tickets at the link below.

[Tickets](https://checkout.square.site/merchant/GQBA0BYJRR8CT/checkout/BWL7DWPHY7RLBHJAJSNUMNMK)

We can’t wait to create in community with you!

Paint and Sip

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