This event offers a safe space for likeminded people to connect and share their experiences! We will explore the profound connection between a ketogenic lifestyle and mental health, focusing on how the ketogenic diet can be utilized as a metabolic therapy for a wide range of mental health challenges. Together, we'll share our experiences and insights into the transformative effects of keto on overall well-being, especially brain health.

**Featured Member: Tom Billings**
We’re honored to have fellow community member Tom Billings courageously share his personal journey with keto at the beginning of the event. His story offers real-life insight into the healing potential of metabolic therapy and serves as a powerful example of what's possible.
To learn more about his experience with metabolic therapies, check out his interview on the Transformation Evoked YouTube channel: https://youtu.be/t_mmpAKwZao?si=JL4JdA7EpeE_x9Wx

Whether you're just starting out or seeking to deepen your knowledge, this gathering is for anyone curious about the relationship between diet, well-being, and holistic mental health practices. Join our community as we openly share, support, and learn from one another on the journey to a healthier, happier life through the power of keto and healthy lifestyle!

NOTE: Event duration may vary depending on attendance

Keto lifestyle for mental health

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Sara

Keto for Mental Health-Support Group

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Keto for mental health

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Keto for mental health

Keto for mental health

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