# 🍽️ Cookin' Up Connections: Meal Prep & Chill

Ladies, let's make meal prep something to look forward to!

Join us every **Sunday** for **Cookin' Up Connections: Meal Prep & Chill**—a fun, relaxed virtual gathering where we'll prepare for the week ahead, share conversation, and build meaningful connections from our own kitchens.

Each week, **Chef Stormy James** will lead us through a delicious new recipe. If you'd like to cook along, we'll send you the ingredient list in advance so you'll be ready to join in. Prefer to simply watch, chat, and learn? That's perfectly welcome too!
This isn't just about cooking—it's about creating community. Whether you're chopping vegetables, organizing your meals for the week, sipping tea, or just stopping by to connect, there's a place for you.

**What to expect:**

* 🍴 Weekly meal prep motivation
* 👩🏽‍🍳 A new recipe taught by Chef Stormy James
* 🛒 Ingredient list sent in advance for those cooking along (check the chat for the ingredients list)
* 💬 Meaningful conversation and connection (Zoom link posted the day of the meetup)
* ❤️ A relaxed, judgment-free atmosphere—no pressure to cook!

Bring your favorite apron, your meal prep containers, or simply yourself. Let's cook, laugh, learn, and start each week feeling prepared and connected.

**Sundays \| Virtual**
Come as you are. Cook if you want. Connect either way.
We can't wait to see you in the kitchen!

Women of Color Workout

rnyamanzao1

Stormy

Raveena

Regina Perez

Brittany Baylous

Karla Russell

phekagiri

Kita B

Alicia

QUITA

Yovana

Alyssa

Regina Higgs

Joan M

Alana Brathwaite

Mercedes

Karysha Freeman

Chiquita

Cookin' Up Connections: Meal Prep and Chill

Online event

Hello, Everyone!

Let's meet up for a morning hike up Stone Mountain. We will meet at the base of the mountain right in front of the restrooms. I will be arriving early by 9:20 am and the hike will begin at 9:45 am. If you arrive late we will meet you at the top!

Where to park: There several places outside of the park that is within walking distance of the entrance for free. Daily parking is $20 unless you have an annual pass.

1. *The empty parking lot next to Truist Bank located at
5399 E Mountain St, Stone Mountain, GA 30083* Where I will be parking
2. Stone Mountain Trail parking
885 Main St, Stone Mountain, GA 30083

Please note I am not a professional hiker so please walk at your own pace. I am a beginner and all so out of shape so I may go slower than others. But it's ok I will get there!

This trial is not recommended for people with limiting physical conditions.

Appropriate footwear should be worn.

Make sure to bring water to stay hydrated.

This is a 1-mile hike.

Tania K. Robinson

Sherrer Smith

VonShea

Tara Houston

Tonya

Heidi

gege

Gabby Cotman

Ida 

Eileen L

Arelis coromoto Navarro morillo

Nicole Watson

Morning Hike - Stone Mountain Park ( Up the Mountain)

Stone Mountain Park

Happy 2026 Everyone! Join us in a virtual class of Zumba Fitness! This virtual class will engage you in an hour of fun, fitness, and fellowship. Classes are only $5 and are held on zoom. Please add the zoom app to your device for easy access.
For payment info and class access, go to: https://www.zumba.com/en-US/profile/sheila-sellers/59160
Click on the Link on my Zumba page. Once you have entered the link and paid, it will take you the the class. (The class is on Zoom, but you have to enter through the Zumba link.)

Sheila Sellers

Virtual Zumba Fitness Class (Saturdays at 11:00 AM) $5

Let's Talk Women's Health

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