Name: Wellness 100 (Men's Edition)
Start: 2025-09-13T15:00:00.000Z
Location: Seminole Heights Library

You’re invited to **Wellness 100**—a FREE MentaLIFE initiative to empower 100 men in the Tampa Bay community with the tools to live happier, healthier, higher-quality lives.

This **one-hour workshop**, designed specifically for men, tackles the real challenges we face every day—balancing pressure, responsibility, and personal well-being. Through the MentaLIFE Framework, you’ll gain practical tools to strengthen your mindset, manage stress, and build habits that support the man you want to be.

**You’ll walk away with:**

* **Practical strategies for stress management and emotional regulation**—so you can stay steady in high-pressure moments.
* **Tools to cultivate a positive and productive mindset**—because how you think shapes how you lead, love, and live.
* **Actionable wellness habits** that fit seamlessly into your daily life—so you can sustain your growth long after the workshop.
* **Free Lunch**
* **A FREE copy of The MentaLIFE Framework Book**

**This is your time to rise.** Step into a space built for men, rooted in strength, brotherhood, and purpose—because when a man is well, his whole world gets better.

This event is a collaborative effort between MentaLIFE Wellness and The New Standard Group. We are expecting a sellout. Last years luncheon SOLD 130 tickets. This year is free! Event is being advertised on other platforms so RSVP TODAY.

Tampa Men's Wellness Group- MentaLIFE

Kelvin Pruitt

Dale Nabors

Cece Minx

jeff

Wellness 100 (Men's Edition)

Seminole Heights Library

MentaLIFE Wellness

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