Tired of feeling stiff, sore, or achy? Join us for a hands-on **Pain-Free Body Workshop** and learn how to release tension, reduce pain, and restore better movement in your body. Using tools like foam rollers, massage balls, and posture-based techniques, you’ll discover simple ways to:

* Relieve everyday aches and stiffness
* Improve posture and alignment
* Boost recovery and flexibility
* Feel lighter, looser, and more energized

This class is perfect for desk workers, athletes, or anyone ready to move with less pain and more freedom. You’ll leave with easy-to-use techniques you can apply anytime—at home, at the gym, or at work.

👉 **Spots are limited — reserve yours today and give your body the reset it deserves!**

**💳 Payment:** Please complete your registration by submitting payment **[through this link](https://pain-free-me.au2.cliniko.com/bookings?business_id=588224131779009285&practitioner_id=588224129581194227&appointment_type_id=1093078607221234510#payment)**.

Pain-Free Performance

Michael Jones

Pain-Free Body Workshop

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Pain-Free Performance

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