Name: The Heart Space: Cacao, Breathwork & Meditation
Start: 2025-07-12T00:00:00.000Z
Location: Serra Doce

**Unlock Deep Healing: Breathwork & Meditation for Nervous System Balance**

Embark on a transformative journey of self-discovery and inner harmony at our exclusive **Breathwork & Meditation Experience**. This immersive event is designed to **elevate your mind, body, and spirit while restoring balance to your nervous system**.

Guided by our certified subconscious mind coach and meditation practitioner, you’ll explore the profound effects of conscious breathing. **Breathwork activates the parasympathetic nervous system, shifting the body from stress and survival into deep relaxation and repair**. With each inhale and exhale, you’ll release tension, regulate your emotions, and cultivate a heightened state of awareness.

Expect to experience:
✨ **Nervous system regulation** – move from fight-or-flight into deep calm
✨ **Mental clarity & emotional release** – clear stagnant energy and limiting beliefs
✨ **Physical rejuvenation** – improve oxygen flow, boost vitality, and reduce stress

Following the breathwork journey, we’ll transition into a **deeply restorative meditation**, allowing your body to integrate the experience and your mind to settle into stillness. You’ll have time to reflect, connect with like-minded individuals, and leave feeling grounded, revitalized, and at peace.

**Join us for this powerful evening where your breath becomes the key to unlocking transformation, healing, and holistic well-being.**

The Heart Space: Breathwork & Meditation

Miguel Angel

The Heart Space: Cacao, Breathwork & Meditation

Serra Doce

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