Name: 9D Breathwork: Healing Trauma Wounds
Start: 2026-06-13T18:00:00.000Z
Location: LoveNest OmStead

*PhaseShift* is a weekly guided exploration into expanded states of awareness using hemispheric synchronization audio and structured integration practices.

These sessions are designed to help participants:

*Access deep relaxation and hypnagogic states
- Explore the depths of the inner conscious mind
*Strengthen intuitive perception
- Introduce concepts of Astral Travel/ Astral Projection
*Regulate the nervous system
- Integrate expanded experiences in a grounded way

No prior experience necessary. Please bring a journal.
***Headphones required for online sessions.***

**Every Other Friday at Noon (Online Only) Starting May 1, 2026**

**This is a free event, but we do accept donations to support our nonprofit. If you would like to support us, you can donate here.**
[https://www.zeffy.com/en-US/donation-form/holistic-wellness-for-mental-health-support](https://www.zeffy.com/en-US/donation-form/holistic-wellness-for-mental-health-support)

Rest & Recovery – Breath, Cold Plunge, Conscious Exploration

Harmony 

Skye

PhaseShift – Consciousness Exploration Lab

Online event

A multi-dimensional experience designed to gently lean into our emotional wounds with support and guidance. Through structured breath, layered sound, and focused attention this fully immersive breathwork experience uses conscious connected breathing combined with layered 9D audio design—binaural beats, subliminal cues, hypnotic guidance, and subconscious priming.

We will focus on:

*Breath as an access point to somatic release of stored trauma in the body
- Navigating altered and non-ordinary states safely and intentionally
*Awareness of internal imagery, sensation, and perception
- Integration of experience through grounded reflection

This is an active, experiential journey. Participants are encouraged to remain present, curious, and responsive to their own internal process throughout.

No prior experience is required. Please bring a yoga mat or blanket to lay on if you have one available.

$70/ person
(No one turned away for lack of funds, we have scholarships and sliding scale available if you need one. We try to make this modality available to everyone with minimal barriers to entry)

9D Breathwork: Healing Trauma Wounds

LoveNest OmStead

RestAndRecovery

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RestAndRecovery

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