**Master Your Message: The Communication Model (Online)**

Rewire how you express yourself & transform how others respond.
*Live on Zoom · Led by Lisane Basquiat*
*Choose your date, all dates 4PM – 6:30PM PT. / 7PM - 9:30PM ET.*

* *Wednesday, Oct. 15*
* *Wednesday, Nov. 19*

**What It Is**

* Master Your Message is a live, 2.5-hour workshop designed to help you uncover the hidden filters shaping your communication—and shift them for good.
* Whether it’s a tense moment with your partner, a breakdown with your boss, or a silence that lingers in your family, this session will help you bring clarity, self-trust, and emotional freedom into every conversation.
* Led by Shaping Freedom® founder Lisane Basquiat, this experience blends neuroscience, emotional intelligence, and energy work to create a communication model rooted in truth and connection.
* Save 30% automatically when you buy two or more tickets.

**What You’ll Learn**

* How to identify and shift the hidden filters distorting your conversations
* Somatic and breath techniques to stay calm and grounded in hard conversations
* Scripts and reframes to replace blame with clarity and strengthen trust
* How to navigate family tension, workplace misalignment, and cultural dynamics with confidence
* A personalized communication pact to bring emotional safety and self-trust into every interaction

**Meet Your Guide**
Lisane Basquiat is the founder of Shaping Freedom® and a transformational coach featured in *The New York Times*, *Rolling Stone*, NPR, and more. With a rare blend of professional insight, personal depth, and lived experience, Lisane helps people reclaim their energy, speak their truth, and build boundaries that last.

**Who This Is For**
This workshop is for anyone ready to transform how they communicate and connect. Especially helpful for:

* Professionals navigating tough conversations and workplace stress
* Partners and parents wanting deeper connection without overexplaining or shutting down
* Individuals healing from family estrangement or generational tension
* Anyone ready to express themselves clearly, calmly, and without second-guessing

**What Participants Say**

* “Best program I’ve ever attended.” — NCJW/Essex Center for Women
* “Worth every penny. I highly recommend Shaping Freedom's events.” — Kathy C.
* “I felt I was in good and capable hands with Lisane leading the group.” — Kellie D.
* “Gave me the jumpstart I needed to make huge changes in my life” — Cheryl F.

**Cost**

* Tickets can be purchased for $125, register with a friend and save 30%. **[Get Your Ticket Here!](https://shop.shapingfreedom.com/collections/workshops/products/master-your-message-the-communication-model)**

**Spots are limited for these special sessions. Register early!**

If you run into any issues before the event, feel free to email us at \*\*[hey@shapingfreedom.com**.](http://hey@shapingfreedom.com%2A%2A./) We're happy to help!

Shaping Freedom Personal Growth Group

Shaping Freedom 

Master Your Message: The Communication Model (Online)

Online event

Feeling burned out from saying yes to everyone else?
**Does this sound like you?**

* You keep saying “yes” even when you’re already overwhelmed.
* You feel guilty for putting your own needs first.
* You’ve lost count of how many times you’ve said, *“I’ll handle it,”* while quietly resenting it.
* You’re exhausted from being the one everyone leans on.
* You want healthier relationships, but you don’t know how to set boundaries without conflict.

If those lines hit home, this session is for you.

**[Tickets Here](https://shop.shapingfreedom.com/collections/workshops/products/protect-your-peace-a-boundaries-accountability-workshop)**

**Here’s what you’ll walk away with:**

* Simple scripts to say no without spiraling into guilt.
* Tools to stop people-pleasing while still being kind.
* Clarity on where your energy leaks are (and how to fix them).
* A roadmap for protecting your peace with family, work, and friendships.
* Practices that leave you feeling lighter, freer, and more in control.

**About your guide:** Lisane Basquiat is a San Diego–based transformational coach and the founder of Shaping Freedom. She’s been featured by The New York Times, Rolling Stone, and NPR, and is known for helping people reclaim their energy, find their voice, and set boundaries that actually stick. She brings decades of experience in personal development, emotional healing, and leadership to every session.

**Location:** Online via Zoom (based in San Diego, CA)

If you’re ready to stop people-pleasing, prioritize your energy, and start setting healthy boundaries without guilt, this is your moment.

➡️ Seats are limited. Save your spot now.

**[Tickets Here](https://shop.shapingfreedom.com/collections/workshops/products/protect-your-peace-a-boundaries-accountability-workshop)**

**Choose from one of the following upcoming sessions:**
––– Sunday, October 19, 12 p.m. PT / 3 p.m. ET
––– Saturday, November 15, 11 a.m. PT / 2 p.m. ET
––– Sunday, December 14, 12 p.m. PT / 3 p.m. ET
**✨Get your ticket for $99 through 10/18 only.**

## SINGLE TICKET ENTRY: $125

**✓** Full event access, workshop materials, access to download workshop video.
**✓** Free group follow-up session with Lisane Basquiat.
**✓** Our Boundary Setting Workbook: A free boundary-setting workbook to guide your growth.
**✓** Free access to our library of resources to help you set and keep boundaries that transform your life.
**✓** 12 AI Prompts to keep you inspired and on track towards setting boundaries that stick.
**✓** Community support to help you stay committed to your boundaries.

## TWO-TICKET BUNDLE: $175

**✓** Bring a friend and get all the items in the single ticket package for two people at 30% off.
**✓** Savings are automatic. Simply choose a quantity of two tickets or more at checkout, and your discount will be applied instantly.

## PREMIERE ACCESS: $250

**✓** Attend the workshop with the Premiere Access pass and get all the items in the Single Ticket Entry and the following:
**✓** A 30-minute private pre-workshop coaching session with Lisane Basquiat.
**✓** A 30-minute private post-workshop coaching session with Lisane Basquiat.
**✓** Automatically save 30% when you buy two tickets or more.
**✓** Follow up access to connect with Lisane via email on boundary-related issues through 12/31/25.
[Learn more here.](https://shop.shapingfreedom.com/collections/workshops/products/protect-your-peace-a-boundaries-accountability-workshop-premiere-access-pass)

If you run into any issues before the event, feel free to email us at **[hey@shapingfreedom.com]()**. You can also use the **“Contact” button** under the organizer's name on this page to reach us directly. We're happy to help!

Christopher Carew

How to Set Healthy Boundaries (Without Guilt)

Shaping Freedom Personal Growth Network

Groupes

{PRO_NETWORK_NAME} est sur Meetup Pro avec plus de {PRO_MEMBER_COUNT} membres sur {PRO_GROUP_COUNT} Meetups dans le monde entier. Meetup Pro est l'outil professionnel de choix pour organiser et déployer un réseau d'utilisateurs, de partenaires, de contributeurs et de membres.

Shaping Freedom Personal Growth Network

Qui sommes-nous ?

Événements à venir

Qui sommes-nous ?

Groupes