### **Creating with Purpose – A Weekly Coaching Group for HSP**

📅 **Every Wednesday \| 5:00 PM – 6:00 PM PT \(Virtual\)**
🌟 **Are you working on a creative project, writing a book, launching a business?**
This **weekly coaching group** is designed for **highly sensitive people (HSPs)** who want structured support while bringing their ideas, projects, or personal goals to life—without needing to pay thousands of dollars for coaching. Research shows that **change happens more effectively in a group setting**, and this space is built to foster **growth, accountability, and inspiration**.

### **What to Expect:**

✅ **Collaborative Coaching Support** – Bring what you’re working on and get guidance, accountability, and encouragement.
✅ **A Safe, Inspiring Space** – Share your challenges and wins with like-minded HSPs who understand your journey.
✅ **Personal Growth Tools & Insights** – Each session, I’ll introduce **a coaching framework, mindset shift, or productivity tool** to help you take meaningful action in the upcoming week.
✅ **All Goals Are Welcome** – Whether you’re **writing, building, healing, or creating something new**, this is your space to move forward.
💡 **About Your Host:**
I’m a **certified health and wellness coach (NBHWC) and a professional certified life coach (ICF)** with years of experience helping highly sensitive people achieve their personal and professional goals. This group is designed to offer **the power of coaching in a way that is accessible, affordable, and deeply supportive.**
🔹 **Who is this for?**

* HSPs looking for **structured support** in achieving personal or professional goals.
* Writers, artists, entrepreneurs, and wellness seekers wanting **weekly accountability**.
* Anyone who thrives in **group energy** and wants to feel less alone in their creative journey.

💬 **Let’s create something amazing together—whether it’s a project, a business, or a healthier, more fulfilled version of yourself!**
Would you like help structuring **weekly themes or coaching exercises** to introduce in each session? 😊

**Focus Topic for Wednesday, Feb 12th The Nuts and Bolts of Turning a Dream into a Plan: 5:00 PM PT (Virtual on Zoom)**
We all have something meaningful we want to complete—a project, a career shift, a book, or a personal transformation. But making real, lasting progress requires more than just motivation. It requires **clarity, structure, and consistent action over time.**
In this session, we’ll explore:
✅ **What we want to complete** – Each participant will share the project or goal they’re working on.
✅ **The IMB Model for Sustainable Change** – Learn how **Information, Motivation, and Behavioral Skills** work together to create meaningful progress.
✅ **Breaking It Down** – Explore **how to transform overwhelming projects into tangible, actionable steps** that can be taken consistently.
✅ **Commitment to Action** – By the end of the session, each participant will identify **one specific goal** they will commit to for the upcoming week.
💡 **Whether you're starting from scratch or already deep into your project, this session will help you create the structure you need to move forward with confidence and momentum.**

The Healthy Sensitives

Leah Burkhart

Dawn

Angie

Kaady Newman

Bekki Prentice

From Dream to Done: An HSP Project Coaching Group

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### **🔹 Lunch Power Hour: Get It Done Together**

📅 **Every Friday at 12:00 PM PT (Virtual on Zoom)**
Struggling to find focused time to **make real progress** on your personal or professional projects? Need a little **accountability** to actually *do the thing*? This **Lunch Power Hour** is designed to give you the **space, structure, and motivation** to move forward.

### **What to Expect:**

✅ **Check-in:** Share what you’re working on and what you want to accomplish.
✅ **Focused Work Session:** We’ll all mute and dedicate time to getting things done.
✅ **Wrap-up & Accountability:** At the end, we’ll check back in to reflect on our progress.

### **Why Join?**

🔹 It’s the perfect **companion** to the **Wednesday evening coaching circle**, giving you dedicated time to **take action on your commitments**.
🔹 Provides **gentle accountability** to help you stay focused.
🔹 Creates a **supportive virtual space** where HSPs can work in parallel while feeling connected.
Bring your laptop, notebook, or whatever you need to make progress, and let’s **get things done—together.** 🚀

Get Tough Stuff Done Lunchtime Power Hour

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**Welcome to the Healthy Sensitive Meetup Group!**
This group is a supportive space for highly sensitive people (HSPs) to embrace their sensitivity as a strength. We focus on fostering emotional well-being, resilience, and personal growth through self-awareness and intentional living. Our discussions and activities explore self-care, managing overstimulation, and setting healthy boundaries, while celebrating the gifts of empathy and deep feeling. Whether you're new to this journey or experienced, join us for meaningful conversations and practical tools to thrive as a sensitive person.

The Healthy Sensitives

How HSP's Can Come Alive Without Burning Out

The Healthy Sensitives

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