Gentle Yoga & Meditation - Youtube Live

Join me on my Youtube Live for a rejuvenating gentle yoga and meditation class with a focus on promoting wellness and relaxation. This session is perfect for all levels, whether you are a beginner or experienced yogi looking to deepen your practice. I will guide you through gentle yoga, deep breathing, mindfulness and meditation techniques, helping you to find inner peace and calmness. This meetup is aimed at helping create a mindful community and practice of wellness to add to our daily ritual.

Located in the beautiful setting of Versailles, this class offers a tranquil environment for spiritual growth and self-discovery. Start your journey towards a healthier lifestyle and balanced well-being with this empowering session. Come and be a part of our supportive yoga community, where laughter and positive energy flow freely. Let's cultivate mindfulness and spirituality together through the practice of yoga and meditation.

What to prepare:
A Yoga Mat
A Blanket
A pillow or Bolster
A belt or strap
a pot of Tea
Scented Oils (optional)
Safe Candles in a safe place (optional)
A visible place to hold your camera

Blessings and peace as always <3