The Wellbeing Circle – Grow Resilience, Share Joy

Every Week on Zoom
Dear friends,
Are you going through a tough time - grieving a loss, navigating a separation, facing change, or simply feeling a bit lost? You're not alone.
The Wellbeing Circle is a safe, intimate online space (max 5 people) where we meet weekly to connect, share, and gently support each other’s emotional health. Whether you feel like talking or just listening, you're welcome exactly as you are.
💬 We share openly, without pressure
🧘‍♀️ We close with a short guided mindfulness practice (when possible)
🤝 We respect confidentiality and each other’s pace
This group is ideal if you’re seeking connection but can't find a local support group or afford regular therapy at the moment. No experience needed—just come as you are.
I'm a trained Mental Health Counselor (MA) and created this space to help reduce isolation and support emotional wellbeing. There is still room for you.
Voluntary contributions via Twint or PayPal are appreciated but not expected.
🌱 To join, simply RSVP.
Let’s take a moment each week to breathe, connect, and feel a little more connected, lighter and grounded—together.

Every Week on Zoom
Dear friends,
Are you going through a tough time - grieving a loss, navigating a separation, facing change, or simply feeling a bit lost? You're not alone.
The Wellbeing Circle is a safe, intimate online space (max 5 people) where we meet weekly to connect, share, and gently support each other’s emotional health. Whether you feel like talking or just listening, you're welcome exactly as you are.
💬 We share openly, without pressure
🧘‍♀️ We close with a short guided mindfulness practice (when possible)
🤝 We respect confidentiality and each other’s pace
This group is ideal if you’re seeking connection but can't find a local support group or afford regular therapy at the moment. No experience needed—just come as you are.
I'm a trained Mental Health Counselor (MA) and created this space to help reduce isolation and support emotional wellbeing. There is still room for you.
Voluntary contributions via Twint or PayPal are appreciated but not expected.
🌱 To join, simply RSVP.
Let’s take a moment each week to breathe, connect, and feel a little more connected, lighter and grounded—together.

Every Week on Zoom
Dear friends,
Are you going through a tough time - grieving a loss, navigating a separation, facing change, or simply feeling a bit lost? You're not alone.
The Wellbeing Circle is a safe, intimate online space (max 5 people) where we meet weekly to connect, share, and gently support each other’s emotional health. Whether you feel like talking or just listening, you're welcome exactly as you are.
💬 We share openly, without pressure
🧘‍♀️ We close with a short guided mindfulness practice (when possible)
🤝 We respect confidentiality and each other’s pace
This group is ideal if you’re seeking connection but can't find a local support group or afford regular therapy at the moment. No experience needed—just come as you are.
I'm a trained Mental Health Counselor (MA) and created this space to help reduce isolation and support emotional wellbeing. There is still room for you.
Voluntary contributions via Twint or PayPal are appreciated but not expected.
🌱 To join, simply RSVP.
Let’s take a moment each week to breathe, connect, and feel a little more connected, lighter and grounded—together.

Every Week on Zoom
Dear friends,
Are you going through a tough time - grieving a loss, navigating a separation, facing change, or simply feeling a bit lost? You're not alone.
The Wellbeing Circle is a safe, intimate online space (max 5 people) where we meet weekly to connect, share, and gently support each other’s emotional health. Whether you feel like talking or just listening, you're welcome exactly as you are.
💬 We share openly, without pressure
🧘‍♀️ We close with a short guided mindfulness practice (when possible)
🤝 We respect confidentiality and each other’s pace
This group is ideal if you’re seeking connection but can't find a local support group or afford regular therapy at the moment. No experience needed—just come as you are.
I'm a trained Mental Health Counselor (MA) and created this space to help reduce isolation and support emotional wellbeing. There is still room for you.
Voluntary contributions via Twint or PayPal are appreciated but not expected.
🌱 To join, simply RSVP.
Let’s take a moment each week to breathe, connect, and feel a little more connected, lighter and grounded—together.