Interval Training

At *Energize and Elevate*, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

**Miracle is a Christmas-themed pop-up cocktail bar that serves holiday cocktails in the most festive and nostalgic setting in the city - [CITIZENS TRUST](https://www.thecitizenstrust.com/). Featuring wall-to-wall Christmas décor, cheery social experiences, and a whole lot of Christmas spirits!** **Sip one of the many Christmas cocktails crafted by their jolly staff, take your profile picture in the Igloo, and connect with friends in the most decked out holiday bar in the city.** **START**: ***HAPPY HOUR at Buckeye Bourbon House*** (5-6pm). Select small plates and cocktails are about half price. *(note: Citizens Trust does not serve food, just cocktails)* **PARKING:** After 5pm, metered street parking is available. There is also a public pay lot on the same block (Metropolis).

# **Band: Firefly Trace, caller Kenny Greer** Beginner lesson at 7:30, regular dancing begins at 8:00 **Sponsor: All Soles Contra and Square Dancing, First Unitarian Universalist Church, 93 W. Weisheimer Rd., Columbus OH 43214** WHAT IS CONTRA DANCING? Picture the Grand Ball scenes like you’ve seen in period films such as “Pride and Prejudice”, where the dancers are lined up in long lines, across from each other. That’s English Country Dancing, the predecessor of contra dancing. Now, add moves like “swing your partner” and “do-si-do,” like you’ve seen in square dancing. Set it to fabulous, high energy, live music with fiddles, guitars, percussion and more, alá “Riverdance.” Finally, set the whole scene down in the middle of Woodstock, with a hip, groovy atmosphere, a bit of tie-dye, and hints of counter-culture attitude. THAT’s Contra Dancing! Wear cool and comfortable clothes (you will get warm) and clean shoes that won't mark up our nice wood floor. Be sure to come for the beginner's lesson from 7:30 - 8:00, followed by dancing 8:00 - 10:30. All dances are taught; we will help you learn! Beginners always welcome, no need to bring a partner. Cost is $10.00 adults, $5.00 ages 12-26. Under 12 free. Free parking in church lot. Please bring your own refillable water bottle.

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Hey there Black Love Friends! We're back for the final week of our 2025 **Pre-Resolution Fitness Challenge!** this week we will be at Franklin Park Conservatiry! Every Sat for the rest of 2025 we will be hosting a new challenge at a new park where all fitness levels are welcomed. What a great way to get a jump start on those fitness resolutions and make some new connections in the process. Don't wait reserve your spot today!

Let's talk about relationships in such a way that you can really benefit from the knowledge. We can talk about * Soulmates * How to start a relationship * How to maintain a relationship * How to pick the right partner * How to recognize the red flags * How to improve communication * How to avoid argument and fights * How to increase trust You ask the questions, we'll talk about them. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

We will hike approx 4 miles looping through the gardens, boardwalk trail and chipmunk trail.

# Save the date! FUTURE MEETINGS! [](https://www.meetup.com/funandfood/events/299189211//attendees/) [Hosted By](https://www.meetup.com/funandfood/events/299189211//attendees/) [Dara T.](https://www.meetup.com/funandfood/events/299189211//attendees/) This listing is information only. Each event will be scheduled individually. ## DO NOT TRY TO SIGN UP ON THIS LIST! January 12 , 2025 - Greek epiphany: Blessing of the Waters, Mad Greek Restaurant February 9, 2025 - Valentine's Day in Germany, Hillgarten Beer Garden, Hilliard March 15, 2025, Indian Holi Festival, Aab India Restaurant April 6, 2025 - Chinese: Hanchi / Qingming Festival May 4, 2025 - Japanese Golden Week, Akai Hana Japanese Restaurant June 8, 2025- Hawaiian King Kamehameha Day, Ohana Grill Hawaiian Restaurant July 5, 2025, 60's Nostalgia: Dance to the Moonbats, JT's Restaurant (Fabulous pub food and great beer, as well as dancing music). They play British Invasion music. Dining Out Fun Times Make New Friends ## Photos (1) [See all](https://www.meetup.com/funandfood/photos/34336422) Add photos

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

The December Ohio North Database Training user group meeting will be held on **January 6th, 2025 at 5:00PM**. This will be a **HYBRID** event and we will be joined online by **Jason Romans**. You're welcome to come meet in-person at our meeting location, the offices of Improving at **[6000 Freedom Square Dr,](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)** **[Unit 110,](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)** **[Independence, OH 44131](https://www.google.com/maps/place/Improving/@41.4004167,-81.6614462,17z/data=!3m2!4b1!5s0x8830e5b8255c5919:0xd8297060eb68fe04!4m6!3m5!1s0x8830dc7a0fe35dc9:0xbfc4710ecadfc5c!8m2!3d41.4004127!4d-81.6588713!16s%2Fg%2F1hm3hkqp3?entry=ttu&g_ep=EgoyMDI1MDQzMC4xIKXMDSoASAFQAw%3D%3D)** [Teams Link ](https://teams.microsoft.com/l/meetup-join/19%3ameeting_N2Q3ODVjM2YtNDQ1NS00MDBjLWI5MzYtNDQ3YmFlZjkzMjAx%40thread.v2/0?context=%7b%22Tid%22%3a%22b966f302-6b93-4686-9041-c084635642c5%22%2c%22Oid%22%3a%2278c760cb-657f-46aa-bd2f-7066d9403bdb%22%7d)if anyone needs it after RSVP-ing for in person. If you would like to subscribe to our email list outside of Meetup, we have changed platforms recently and you will need to register [here in Kit ](https://ohio-north-data-training.kit.com/b8f036f615)instead to receive emails. Agenda: **5:00 PM EST**: Online and in-person meeting begins with a social hour. This is an unstructured hour where you can join us to catch up and meet other group members before the session starts. There will be food brought in for in-person attendees. **6:00 PM EST**: Updates and announcements, followed by our feature presentation. See below for presentation details. **7:30 PM EST**: Optionally after the main presentations, the in-person crowd may go out for snacks and drinks at a local establishment. We hope to see you there! Session Abstract **Data on Fire: A Hands-On Intro to Spark in Fabric** Curious about Apache Spark but not sure where to start? This hands-on session introduces you to Spark in Microsoft Fabric Notebooks—a powerful and accessible way to process and analyze big data using familiar tools in the Microsoft ecosystem. We’ll break down key Spark concepts like distributed computing, DataFrames, and lazy evaluation, then show how they come to life inside Fabric’s notebook experience. You’ll see practical demos that cover loading, transforming, and analyzing large datasets—while leveraging Fabric’s modern data stack, including OneLake, Dataflows, and Pipelines. You’ll also learn how to choose between Spark and pure Python notebooks in Fabric, based on execution needs, data integration, and use case fit. Whether you're a SQL pro, BI developer, or data engineer, this session will give you the tools and confidence to start using Spark in your own projects—no cluster management required. \*Please note, that we will be using Microsoft Teams for the online portion of this meeting. You may want to join a few minutes early to ensure you do not have any issues. If you are attending in person, there are large TVs at the office, and you do not need to bring a laptop or use Teams.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)