Ken Wilber

About us: The Tibetan Dharma and Meditation Group is part of a Buddhist organisation based in Taiwan, which is centred on one of the greatest living Rinpoches (teachers) in the world at the moment. It aims to introduce people living in Ireland to Buddhist teachings and practices that have been passed to Rinpoche through his masters and their masters going back many, many generations in order to benefit and bring peace to all sentient beings. Location: We hold our meetings in the small hall at Sandyford Community Centre, Lambs Cross, Sandyford, Dublin 18.

This event is open to all for casual practice. However, coaching is not provided. 2 hrs of climbing is usually followed by a pint at Rascals :) About Gravity Climbing Gym: * **For anyone new to Gravity, they ask that you must have climbed at least 6 times in the last year or that you book an induction session directly with Gravity** (€28) https://www.gravityclimbing.ie/inductions If you like you can book your induction for the same time as this meetup and join us after (if available). -You'll also need to sign their digital waiver ahead of climbing for your first time at the gym. A link to the form can be found [here](https://www.gravityclimbing.ie/registration) Please note, all Wet & Wild Sports Club activities are carried out at members' own liability. Cost: * Basic entry cost to Gravity €14.5 * Climbing shoes rental €4 * Chalk rental €1 * Initial registration €5 (1st visit only) Getting there: * Parking is available in front of the building * Luas red line nearest stop is Blackhorse * 13 & 69 bus routes stop about a 5 minute walk from the gym. G1/G2 bus routes stop about 8 minutes from the gym * Bike racks are provided at the gym Please aim to arrive 10 mins before the start time to allow for registration if you need it. Looking forward to seeing you there! Wet & Wild is a member-led sports and social group for the LGBTQIA+ community and our allies. We are completely reliant on donations as we don't charge for events. If you would like to make a donation, you can do so using this link:[Donate Here](https://revolut.me/johnfr26hh)

Hello TEDheads, **Happy New Year!** Last Friday is known as 'Quitter's Day' when most of the people in the world give up on their resolutions. No problem, we all face that with every positive choice, but what helps us to gain resilience to live the lives we want to live? These talks will help us have a conversation around purpose, our story, and resilience. Are you living the life you want? ***Please watch the following 2 talks on your own device BEFORE the event. Have a watch, compare the videos, and bring insights and questions along to the conversation.*** *** # ★ **Talk #1:** [The roots of resilience](https://www.ted.com/talks/misty_copeland_the_roots_of_resilience?referrer=playlist-10_essential_ted_talks_of_2025&autoplay=true) How did Misty Copeland break barriers and become one of the world's most famous ballerinas? In this powerful talk, she charts her rise from childhood adversity to history-making dancer at the prestigious American Ballet Theatre — and gives a peek at what she plans to do next. https://www.ted.com/talks/misty_copeland_the_roots_of_resilience?referrer=playlist-10_essential_ted_talks_of_2025&autoplay=true # ★ **Talk # 2:** [What Makes Us Uniquely Human? | Erwin Raphael McManus | TEDxSanDiego](https://www.youtube.com/watch?v=-BdgVfhciSwhttps://www.youtube.com/watch?v=-BdgVfhciSw) Erwin challenges us to understand that we are naturally creative, that we are the only species that is capable of creating our own future. We, in fact, have the power to materialize the invisible, to create that which we can imagine. And we also have the capacity to imagine ourselves different that we are, better than we are. In the end, the question is not “Will we create?”, but rather, “What will we create?” Erwin Raphael McManus was born in San Salvador, El Salvador, and lives in Los Angeles, California with his beautiful wife Kim. He is known for the integration of creativity and spirituality and the pursuit of what it means to be truly and fully human. He is the founder of MOSAIC, an expression of the church born out of Los Angeles, California. MOSAIC is known for its commitment to beauty, creativity, diversity, and social entrepreneurism and has been named one of the most influential and innovative churches in America. Erwin is the author of several books including his most recent bestseller, The Artisan Soul-Crafting your life into a work of art. https://www.youtube.com/watch?v=-BdgVfhciSw **Please note the following:** We want to provide a space for those who are curious about life, enjoy TED Talks, and want to share their findings with others. Please join us as we consider this topic, **Wednesday, Feb. 4 at 7:15pm.** Newcomers are most welcome! Hoping to see you there. (Please sign up only if you really intend to attend). NOTE: We ask for a **3 Euro contribution** on the night to cover costs. Thank you.

## 🔓 **UNLOCK THE POWER OF EFFECTIVE COMMUNICATION** 🗣️✨ > *“I know what I should say, but it doesn't come out right.”* > *“I want to fix my relationship, but I don't know where to start.”* > *“When the time comes, I don't know what to say.”* > *“I have so many ideas, but I'm too afraid to share them.”* 😔💭 In every aspect of life—whether in **relationships**, **family dynamics**, **business**, or **the workplace**—**communication is the key 🔑**. Without it, progress is impossible. But with **effective communication**, the doors to success swing wide open 🚪✨ Learn the **secrets of how to communicate to anyone, anywhere**—whether you’re speaking to a small group 👥, addressing a large audience 🎤, or having a one-on-one conversation 🤝. ## 🌟 **THE POWER OF EFFECTIVE COMMUNICATION** 🌟 Poor communication is often overlooked as the root of problems in **relationships**, **confidence**, and **work ability**. In this workshop, we’ll cover **the formula of communication** 🧭 and how to use it to **improve every aspect of your life**. ✅ Effective communication can handle: * 🤐 Shyness and introversion * 🤝 Business relationships and efficiency * 💑 Marriages and romantic relationships * 💪 Self-confidence and self-esteem * 🗨️ Everyday interactions This is not just a lecture where you sit quietly and listen 👂— It’s **interactive and LIVE** 🎯 so you can ask questions at any time and **start practicing your newfound skills right away**! 🚀 ✨ **And the most important topic:** 🗣️ *How to Communicate Effectively to Anyone* ### 📅 **4 February 2026 – 7:00 PM**📍 Church of Scientology & Community Centre of Dublin, Firhouse Road, Dublin D24 CX39 🥤 Complimentary refreshments will be served ⚡ **Reserve your spot today!** Places are limited—sign up well in advance! 📝✨ I am looking forward to seeing you there! **Erik Smit** Dianetics & Scientology Life Coach

Embark on a transformative journey with our five-week Buddhism and Meditation course, designed to open the doors to a deeply fulfilling life. Discover more than just a philosophy or religion: Buddhism offers a timeless roadmap to genuine happiness and liberation. Regardless of race, nationality, caste, sexuality, or gender, Buddhism welcomes all to explore the profound teachings of the Buddha, as relevant today as they were 2,500 years ago. Starts Wednesday 4th February 2026 \| 7\.15pm – 9\.30pm \| For 5 weeks Book your place at www.dublinbuddhistcentre.org/events

Boyle, Co. Roscommon - Help & Healing on the Spiritual Path through the Teaching of Bruno Groening This meeting is for people who are interested in finding out more about spiritual Healing. The meeting will take place on **Wednesday 4th February 2026 at 7pm in Boyle Family Resource Centre, Knocknashee, Boyle, Co. Roscommon. F52 H674** FREE Event. All are welcome. Further information visit: www.bruno-groening.org/english/ https://www.youtube.com/watch?v=Ma1asVktl8Q&list=PLssfoez4EcrhOS7Au2-vRdoiAaZt-YXka

• What we'll do About us: The Tibetan Dharma and Meditation Group is part of a Buddhist organisation based in Taiwan, which is centred on one of the greatest living rinpoches (teachers) in the world at the moment. It aims to introduce people living in Ireland to Buddhist teachings and practices that have been passed to Rinpoche through his masters and their masters going back many, many generations in order to benefit and bring peace to all sentient beings. Location: We hold our meetings in the small hall at Sandyford Community Centre, Lambs Cross, Sandyford, Dublin 18.

**Cacao & Ecstatic Awakening Dance™** 8th Feb from 3.00 pm to 5.00 pm [LIMITED SPACES AVAILABLE. BOOK YOUR PLACE HERE](https://www.tixtree.com/e/cacao-and-ecstatic-awakening-dance-a335b6ad40d8) Dance into your full power. Connect and awaken your true ecstatic nature. Come and connect with yourself, your divine source and with all your fellow dancers. An opportunity to drop into the rhythm and let your spirit fly. We will start the session with a **Cacao Ceremony**. We will drink Cacao to charge your dance. Cacao is the ultimate heart opener, it will give you energy, and revitalise your Body and Mind inviting you to express, release & unleash your creativity during the dance! **What happens in an Ecstatic Awakening Dance™ Class?** The Ecstatic Awakening Dance™ class has 5 stages: Stage 1: **BODY WARM-UP** – a gentle awakening of the body using movement and music. Stage 2: **SHAKE** – We use shaking medicine to open blocked energy-meridians to shake off stress and tension and to awaken our life force which is often “sleepy”. Stage 3: **BREATH OF FIRE AND ECSTATIC DANCE** – this is free flow movement and we use the breath of fire to get into a trance state and energise the body. Stage 4: **STILLNESS** – when the music stops, so does the dance and you simply drop to the ground in silence and stillness to allow the integration of energies and deep relaxation. Stage 5: **MEDITATION** – now we complete the process with a simple guided visualisation to ground ourselves and come back to our everyday lives in a place of peace, clarity and self-love. [LIMITED SPACES AVAILABLE. BOOK YOUR PLACE HERE](https://www.tixtree.com/e/cacao-and-ecstatic-awakening-dance-a335b6ad40d8) **Optional:** Sauna & River Dip at 5:00 pm (Booking directly with Bective Mill) **Refund Policy:** Tickets are non-refundable, but you’re welcome to transfer your ticket to someone else if you can no longer attend. **What to bring:** A water bottle, comfy clothes that give you full range of motion. Prepare to sweat.

This event has a different topic each time and includes a variety of interactive exercises. It's an engaging and creative way to express ourselves, and connect with how others think, feel and deal with life. We will aim to provide a supportive and sate environment and open up about our lives freely. A lot of times we don't talk about what we are really going through because we are worried of what people might think of us. This causes us to bottle things up, feel disconnected with the people around us or feel ashamed of ourselves. Anything you share in the session is confidential and shall not be disclosed outside of the room. Please only RSVP if you intend to come and change your RSVP to 'No' if you are not going to be able to attend. • **PRICE:** 5 € to cover the room (Revolut/Cash/ Paypal). Please pay the fee after the workshop. • **TIME:** We will start at 19:25 and finish at 20:55. Please be on time, to respect other members in the group. • **VENUE:** We are meeting at the Abbey Presbyterian Church - Parnell Square N, Rotunda, Dublin 1 (entrance on the side of Frederick St.). The room is on the first floor, at the back on your left. • **NOTE:** Even though the event is held in a religious institution, the group and the event are entirely secular and the exercises are by no means related to spirituality or religion.

## Overview Dopamine on the dancefloor — a sober daytime rave with coffee, music & movement. Get ready to dance your Sunday afternoon away with the best espresso-infused beats at ESPRESSO RAVE and be home in time for Sunday dinner. **This is a paid event tickets available dancespace.ie** **Soundtrack includes classics like:** Café del Mar • For An Angel • Overdrive Category: Music, Electronic & EDM ## **About this event:** ### ***Sober***. Uplifting. High-energy. We’re brewing something special...**Espresso Rave** is your Sunday afternoon dance party where energy hits early and vibes stay high. Forget waiting until midnight. Step into a **buzzing, booze-free daytime rave** that’s all about feel-good movement, connection, and that unmistakable post-dance glow. ### What to Expect * **Uplifting electronic beats** curated to boost your mood its going to be loud * A **wide-open dance space** made for moving freely * **Daytime slot:** dance, recharge & still be home for Sunday dinner Just people, movement, and a shared groove. Coffee and cake served upstairs lets keep the dance space free of small talk and let the dancing take over. ### The Feel-Good Science * **Endorphins**: Dancing releases natural mood-boosters that ease stress and create a natural high. * **Dopamine**: That joy + reward surge when music and movement align — boosting focus, drive, and pure happiness. **Espresso Rave** — Wake up your Sunday. Dance it out. Go home glowing. Follow us on Instagram @dancespacedublin and check out our website for more: www.dancespace.ie **Tickets available at dancespace.ie** Limited capacity.

Social Entrepreneurship Meetup 🌳 As the afternoon light settles over the city and the garden of the Museum of Literature Ireland comes alive with its quiet charm, we gather at MoLI Café for the meetup — to dream, to connect, and to create together. We welcome those who are interested in making a positive difference — through projects, creativity, entrepreneurship, purpose-driven work, art, education, or technology. Whether you have an organization, a plan, or just a quiet impulse to make things better — you're welcome. The only thing that matters is the desire to make positive change — and to find others who feel the same. To find your tribe. \-\-\- 🌀 The format This is a casual, open meetup — no agenda, no speakers, no pressure. You can talk about projects, ideas, visions — or simply enjoy being around people who dream and feel like you do. \-\-\- ✨ What starts as a coffee can grow into something greater.

**Hands in the Soil: Community Growing, Learning & Craic** This first gathering will be a relaxed mix of **hands-on garden work, shared learning, and good conversation**. It’s about getting together in a real space, doing something practical, and seeing what ideas and connections might grow from there. On the day, we’ll: * Get our **hands dirty** with some light garden work and soil prep * Do some **seed sowing** and talk about what grows well locally * **Make kombucha together** and chat about fermentation, food, and simple home practices * Share knowledge, questions, and experiences around growing food * Enjoy some **fellowship, chats, and a bit of craic** along the way.Alongside the practical side, we’ll also have an open, informal discussion about a bigger idea: * The possibility of **small community “park farms” or gardens** in underused green spaces around Dublin * What that might look like, what’s realistic, and whether others feel drawn to exploring it further There’s no pressure, no expertise required, and no expectation beyond showing up with curiosity and a willingness to pitch in. Whether you’re experienced with gardening or completely new, you’re very welcome. Bring clothes you don’t mind getting muddy, and if you have them, gloves. Everything else will be very low-key. This is just a **first step** — a chance to meet, work, talk, and see if there’s a shared appetite to keep growing something together.

Join us for a weekend of meditation, reflection, and connection as Vajrashura leads an in-depth exploration of the *Karaniya Metta Sutta* — the Buddha’s beautiful and profound teaching on loving-kindness (*metta*). This two-day urban retreat offers the ideal opportunity to escape from the hecticness of everyday life, practice meditation, and explore how loving kindness can transform our experience of others and the world around us. Saturday 7th & Sunday 8th February 2026, 10am – 5pm To book your place, go to www.dublinbuddhistcentre.org/events

As you may or may not know--I didn't until late last year--Aristotle wrote extensively on "friendship" in the Nicomachean Ethics. After 69 years the concept of friendship still creates questions and uncertainty. I had close friends in high school and for a few years after high school but our interests diverged and people moved all over the country so it was hard to maintain connections. * So if I/you haven't talked with a friend for several years, are you still friends? Are we friends who meet at Drunken Philosophy or Omnipresent Atheists? * Can you be friends with someone with whom you have virulently divergent political views? Sartre and Camus could not. * Aristotle regarded friendship as essential to a good life, not merely an added "bonus." Do you agree? * In the Nicomachean Ethics (Books VIII and IX), he claims that wealth and power are meaningless without friends. Trump has wealth and power but seems to have no real friends, but wealth and power seem meaningful to him in perverted ways. Can you have meaning in your life without friends? * Do men and women view and maintain friendships in different ways? * Aristotle categorizes friendship into three types, based on what forms the bond: * **Utility**: Based on mutual benefit, but this type is fragile and ends when the usefulness ceases. * **Pleasure**: Based on shared enjoyment (e.g., humor, hobbies). Common among youth but fades as interests change. * **Virtue (The "Complete" Friendship)**: Based on mutual respect for each other's character and goodness. You wish good for the other for their sake, not yours. * **Key Principles of "True" (Virtuous) Friendship:** * **Permanence**: Virtuous friendships last a lifetime whereas those based on utility and pleasure are fleeting. * **Reciprocity**: Requires mutual goodwill; secret or unreciprocated affection does not qualify. * **The "Second Self"**: A true friend is "another self"—their virtue helps you understand and improve yourself. * **Time and Intimacy**: Deep ("complete") friendships are few, built on time and shared experiences. * **Self-Love and Friendship:** * Good friendship starts with being a friend to yourself. * They distinguish shallow egoism (chasing honors) from real self-love (pursuing virtue). * A virtuous person’s pleasant self-company allows them to be a stable, good friend to others. * Aristotle argues that one's social circle ultimately reflects one's character—a view with striking relevance today. Well--the Drunken Philosophy social circle certainly reflects good character!

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Bring your Raspberry Pi, Arduino, microcontroller, or any other electronic project and join fellow electronics makers for a night of creativity and collaboration! This session is open forum to share your current projects—whether complete or in progress, it’s all interesting! Whether you’re deep into embedded systems, exploring new ideas, or just getting started, you’ll find a welcoming space to collaborate, share, and get inspired. This session will be at the Worthington Park Library in the Olentangy Meeting Room.

This is a FREE, in-person workshop about mastering the science of reading people and predicting their behavior. **Stop guessing and start LEADING.** Join us for a FREE and highly interactive seminar, where you will learn to use the Emotional Tone Scale to read people, predict behavior and handle any objection with ease. The edge you'll gain: * ****Read People**:** Instantly decode human behavior. * * **Predict Actions:** Know their next move before they make it. * * **Influence Others:** Master the tools to win in work and life. * * **Build Trust:** Know exactly who to trust and how to handle them. * Attend this workshop and start developing the mindset of success! **Seats are limited. Reserve your spot today!** Hosted by: Church of Scientology of Central Ohio 1266 Dublin Rd, Columbus, OH 43215

Join us as we get together to see the steamy-romance-period-drama, WUTHERING HEIGHTS. Director Emerald Fennell gives us her take on the romance between Heathcliff and Catherine Earnshaw from the classic Emily Bronte novel. Here’s a description, trailer and plan for this event: DESCRIPTION: The film tells a passionate and tumultuous love story set against the backdrop of the Yorkshire moors, exploring the intense and destructive relationship between Heathcliff and Catherine Earnshaw. The film is directed by Emerald Fennell (Promising Young Woman, Saltburn) and is loosely based on the classic novel by Emily Bronte. It stars Margot Robbie, Jacob Elordi, Alison Oliver, Owen Cooper and Hong Chau! TRAILER: https://www.youtube.com/watch?v=3fLCdIYShEQ PLAN: We’ll plan for a 7pm-ish showing and will meet inside the lobby area about 30 minutes before the show begins. Advance ticket purchase not required for this theater but early arrival is advised! Be sure to mention you’re with the Movie Group for admission and concession discounts! And, after the movie, don’t miss the best part of the night – food and drinks at the nearby Rusty Bucket! Complete details will be confirmed/announced as the date gets closer! Look forward to seeing you there, Dan

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place? And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance? We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from. Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll. In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on. Don't continue to struggle, make a difference in your life, and join us for this local event. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.