Quaker

Mixing it up a little this week. Plan is to introduce a few songs so everyone can play and sing along. Everyone will still get a chance to sing their own songs as normal. Banks of the Ohio in D Wild Rover in G Peaceful easy feeling. in D Hound dog. in E Blowing in the wind in G You are my sunshine. in D We are so happy to be returning to Hedigan’s! Join us for a lovely evening of music and song in a relaxed, supportive space. Whether you're a seasoned pro or just starting out, all levels of musicians and singers are very welcome. ​Performers: Space is limited to 10 performers to ensure everyone gets their time in the spotlight. Please secure your spot by booking through the app! ​Listeners: If performance spots are full, we’d still love for you to come along, listen, and soak up the atmosphere. It’s a wonderful way to build confidence and get a feel for the session. ​The Details: There is a small €2 kitty fee. As the venue hosts us for free, we kindly ask that you support the bar by purchasing a drink or two. ​A Note on Parking: The car park directly outside is convenient but strictly monitored, so please double-check the rates to avoid a €125 unclamping fee! For a stress-free evening, there are several other parking options within a 5-minute walk, including the Tesco car park (which is usually free after 6:30 PM, but do check the signs!).

About us: The Tibetan Dharma and Meditation Group is part of a Buddhist organisation based in Taiwan, which is centred on one of the greatest living Rinpoches (teachers) in the world at the moment. It aims to introduce people living in Ireland to Buddhist teachings and practices that have been passed to Rinpoche through his masters and their masters going back many, many generations in order to benefit and bring peace to all sentient beings. Location: We hold our meetings in the small hall at Sandyford Community Centre, Lambs Cross, Sandyford, Dublin 18.

Boyle, Co. Roscommon - Help & Healing on the Spiritual Path through the Teaching of Bruno Groening This meeting is for people who are interested in finding out more about spiritual Healing. The meeting will take place on **Wednesday 4th February 2026 at 7pm in Boyle Family Resource Centre, Knocknashee, Boyle, Co. Roscommon. F52 H674** FREE Event. All are welcome. Further information visit: www.bruno-groening.org/english/ https://www.youtube.com/watch?v=Ma1asVktl8Q&list=PLssfoez4EcrhOS7Au2-vRdoiAaZt-YXka

Yoga Classes with Hannah Fitzpatrick on Wednesday evenings at Anam Ashram, Tallaght, 7pm-8:8.30pm. This is a moderate paced class where we will stretch and strengthen our bodies in various ways, but we will also keep a keen awareness on our breath and body-sensation throughout. We'll aim to increase our connection and our compassion to ourselves, while also giving our bodies the refreshing and rejuvenating workout it adores and requires! We will end with a guided deep relaxation. Contact Hannah for more details and for booking on 083-4863900

Welcome to a vibrant community created for men and women who are ready to connect, explore, and thrive together as friends! This group is all about bringing solo people together in a fun, and welcoming space where new friendships are formed and fresh experiences await. **For details on this event and to get your ticket, click on Eventbrite link:** https://www.eventbrite.ie/e/solo-meets-social-make-new-friends-bowling-games-tickets-1981263069174?aff=oddtdtcreator **Notice: 4th Feb today - Links in description currently not working. Please check comments and click on the link there as it’s working in comments. Thanks** **Important information:** Strict ticket event. Tickets will be scanned at check in. **Do not show up without an Eventbrite ticket.** Get your ticket here: https://www.eventbrite.ie/e/solo-meets-social-make-new-friends-bowling-games-tickets-1981263069174?aff=oddtdtcreator Ticket holders will receive an email from us a few days before the event. Please bring ID in case the doorman ask you for proof of age. Minimum age to attend is 23. RSVPs are not a true representation of the people attending. By joining this event, you accept our T&Cs, check them out on our website: Yinyangevents.ie **[Follow us on Insta: Yinyangeventsireland](https://www.instagram.com/yinyangeventsireland/)**

• What we'll do About us: The Tibetan Dharma and Meditation Group is part of a Buddhist organisation based in Taiwan, which is centred on one of the greatest living rinpoches (teachers) in the world at the moment. It aims to introduce people living in Ireland to Buddhist teachings and practices that have been passed to Rinpoche through his masters and their masters going back many, many generations in order to benefit and bring peace to all sentient beings. Location: We hold our meetings in the small hall at Sandyford Community Centre, Lambs Cross, Sandyford, Dublin 18.

We are excited to invite you to our February meeting. Please join us for a time of prayer and worship, and please stay for refreshments in the hall after the service. All welcome 😀🙏🏳️‍🌈

Join us for Zazen Meditation. please arrive at 6pm. newcomers please arrive at 5.45 for an introduction to Zazen meditation.

The Story of Salvation Fulfilled' presented by Jeff Cavins and Jeffrey Morrow, will run in the Central Catholic Library, 74 Merrion Square Dublin 2. This short course will run over three Saturdays: February 7th, 21st, and March 7th from 11.15 am to 2.00pm (approx) Cost is € 10 for notes and Tea/ Coffee

### 🌿 **What to Expect at Wake Up Dublin – Sangha Night** Our weekly **Sangha Night** is a gentle and supportive space to pause, breathe, and reconnect with yourself and others through mindfulness in the **Plum Village tradition** of **Thich Nhat Hanh**. Each evening includes: 🪷 **Guided Sitting Meditation** – arriving fully in the present moment 🚶‍♀️ **Mindful Walking** – cultivating awareness with each step 💬 **Dharma Sharing** – heartfelt sharing and deep listening in small groups 📿 **Readings or Reflections** – exploring the teachings of Thich Nhat Hanh and contemporary mindfulness practice *** ### 🕓 **Agenda (Approximate)** * **6:30 pm** – Welcome and guided sitting meditation * **6:50 pm** – Mindful walking * **7:00 pm** – Reading, reflection, or short talk * **7:30 pm** – Dharma sharing (group sharing and listening) * **8:15 pm** – Closing meditation and announcements *** ### 🌼 **What to Bring** * Comfortable clothing for sitting and gentle walking * An **open heart and a quiet curiosity** * Cushions and mats (or chairs if your prefer) **are provided** *** ### 📍 **How to Find Us** We meet every **Sunday at 6:30 pm** at the **Oscailt Integrative Health Centre**, 8 Pembroke Road, Dublin 4. When you arrive, walk straight down the hall, and take a left down the stairs. We are at the bottom, directly across from the stair landing. Please come a few minutes early to settle in — we begin promptly at 6:30 pm. *** ### 🙏 **Everyone is Welcome** Whether this is your first time practicing mindfulness or you’ve been on the path for years, you are warmly invited to join our sangha. No prior experience is needed — just bring yourself. > *“The next Buddha may take the form of a community practicing understanding and loving-kindness.”* > — Thich Nhat Hanh

### 🌸 What is Heartfulness Meditation? Heartfulness Meditation is a simple and natural way to relax the mind, reduce stress, and connect with your inner self by bringing awareness to the heart ❤️. No prior experience is needed—just sit comfortably, close your eyes, and tune in to the calm within. *** ### 🌟 Why join us? 🧘‍♀️ Let go of stress & tension 🎯 Improve focus & inner balance 🌿 Experience peace and clarity 💛 Connect with like-minded people ☕ Enjoy tea, coffee, and light snacks after the session 📍 **Venue:** Wisdom Centre 🕊 Sophia Housing Street, 25 Cork Street, Dublin 8 **Eircode:** D08 YD91 📅 **When:** Sundays, ⏰ 9:45 AM – 11:30 AM *** ### 🕰️ Schedule: 🔸 **9:45 AM** – Arrive & settle in silence 🔸 **10:00 AM** – Guided relaxation & Heartfulness meditation 🧘‍♂️ 🔸 **10:35 AM** – Reflection & sharing 💬 🔸 **10:50 AM** – Tea, coffee & light breakfast 🍵🥐 🔸 **11:30 AM** – Close *** ### 🌱 New to meditation? Everyone is welcome—whether you’re completely new or already practice meditation. 😊 Feel free to reach out to **Akarsh** at 📧 **ie.secretary@heartfulness.org** or drop us a message on Meetup if you’d like to let us know you’re coming. We’d love to have you join us! 💛

Join us for coffee, a chat and bring your project at the CHQ (fully accessible venue). We're usually at the tables in the middle of the building - just look out for the yarn :) There's a choice of cafes, including the Bakehouse & Starbucks. There's no charge for the meetup but we ask please that you join our Whatsapp group if you plan on staying with the group. Cost is only €5 a year to pay for Meetup subs etc.

The meaning of the word zen is meditation, zazen means sitting meditation. In zazen practice we begin to know ourselves, and to go beyond the limits of our personal ego. Within our tradition zazen is referred to as shikantaza, not doing, letting go of thoughts, dropping off body and mind. This sitting meditation is the focus of our practice. Language limits our ability to communicate the true nature of zen; it is something that is better understood through practice. We are open to everyone interested in learning about zen. Intro workshop for newcomers is available at 5.30pm each Sunday. The dojo is a sacred place and it is important to be considerate of everyone. We have many people that travel to practise together once a week or once a month. So for that reason it is really essential that we all know the structure of the sitting practise (when to sit, how to do Kinhin, the different bell sounds and their meaning etc), to ensure a silent, safe and meaningful meditation. And it's also great to meet everyone before the sitting practise. And answer any questions you may have. We have zafus and zabutons (mats and cushions) for all to sit on. Chairs are available too. Comfortable clothing for sitting, black or neutral tones best. We greatly appreciate a donation of €5 to cover costs if it's possible for you. Please arrive 10min before start so 6ish (if you're not doing the intro workshop). You are very welcome to our dojo!

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Inspired by the successful events like "Pot Luck in the Park" and "Saturday Mornings @ East Market," this meetup promises a fun and engaging atmosphere where like-minded individuals can connect over a shared love for languages and cultures. Whether you're a language learner, ESL student, or simply passionate about exploring new cultures, this event is perfect for anyone looking to immerse themselves in a diverse and welcoming community. Come join us for an enlightening afternoon of language, culture, food, of course, and connections! (Everyone will individually choose from the buffet and pay for their own meal, by weight.)

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Join us every 3rd Sunday of the month right after the Sunday Service for our Potluck Fellowship — a warm and welcoming time to connect, share, and celebrate community together! Bring your favorite dish to share (homemade or store-bought — all are welcome) and enjoy a delicious meal with friends old and new. It’s a wonderful opportunity to relax, laugh, and deepen your connections. Come hungry for good food, uplifting conversation, and heartfelt fellowship!

Hey Everyone! Let's meet at Belle's Bread Bakery and Cafe. There is lots of free parking and easy access to the cafe and many shops and restaurants as well. This is a great way to meet new and old friends while chatting about life and practicing English language speaking skills. All are welcome and encouraged to join us anytime between 11am and 1pm. Looking forward to seeing you soon.