Tennis For Beginners

Hello dear tennis enthusiast. Every Saturday afternoon we meet up for our “Adult tennis group sessions” in Zurich. It is open for both women and men. You will train in groups of max 4 players per 1 court Level: 12pm Beginners Group 1 Fee : 70 CHF per person (all included) Monthly payments are preffered, this way you have guaranteed booked slot for the whole month. We train on nice clay courts at TA Frauental during the summer and winter season. To Book your spot please send payment via Twint in advance min. 48 hrs before the event starts - Twint number is +41 78 257 75 42 (feel free to message me for more info via Whatsapp on +41 78 257 75 42) Cancellation policy: Please notify me at least 48 hrs before the start of our training session, so I can find a replacement for you, if replacement not found you can invite your friend to take your slot otherwise you lose the fee. If you want to improve your tennis game, JOIN us and lets train together. See you on the court!

**[TICKET](https://eventfrog.ch/de/p/sport-fitness/tennis/padel-socialize-try-the-newest-sport-7368249956937774332.html)** Looking for something different than going out on a Saturday evening? Join us for a fun introduction to padel, perfect for absolute beginners or tennis enthusiasts looking to try something new. No previous experience is needed. After the event, we will gather for a social evening and have a drink together, you may bring something that you would like to share with the others. **Time & Location: 19:40 at Padelta, Milandia** The venue has lockers (bring a 2.- coin) and showers available. **Cost:** 40 CHF per person. It includes court rental, rackets, balls, a drink, and snacks after the game! If you are a good former tennis player and have not tried padel yet, get the ticket of "Intermediate Beginner". Newbies (50 CHF) will guided with an instructor (Abraham) **Schedule:** 19:40-19:50: Gather 19:50: Quick rule briefing & team division (first timers together) 20:00 - 22:00: Play padel with the possible rotating matches 22:00 onwards: Socialize, chat, and maybe find a training partner! **Location**: [Padelta, Milandia](https://maps.app.goo.gl/efZMYwi4DqHephJB8) **Parking info**: [nearest parking](https://maps.app.goo.gl/x9nNu8h37zp3UL697) (use this link also if you plan to take the train / bus) It would be insightful to have a look at the rules by watching this [video](https://www.youtube.com/watch?v=NX-68fxhL_4). Playtomic app is more common to find partners across Switzerland. The event is posted in several places and **limited to 20 people**. Therefore, make sure to: **1\. Buy the [ticket](https://eventfrog.ch/de/p/gruppen/padel-socialize-try-the-newest-sport-7368249956937774332.html) &** **2\. Join the [Whatsapp](https://chat.whatsapp.com/JubQ49fKJ8g5kjdDg2u59Z) group to confirm your spot.** **3\. Be ready to play the full 2 hours\!** Looking forward to seeing you there! **[Zürich Together Linktree](https://linktr.ee/zurichtogether)** **Cancellation & Reselling Policy:** 1\. You may cancel the ticket up to 48 hrs\. before the event and receive ≈ 50% refund\. 2\. You may cancel your ticket between 48\-24 hrs\. before the event and receive no refund\. 3\. You may resell the ticket up to 48 hrs\. before the event in the group to someone in the CORRECT category\, it is your task to check and inform the orginazer in the group chat once it is completed\. 4\. In the last 24 hrs\. No reselling is allowed and you may be suspended from the padel events\. If for some reason it is not in your control\, please contact the organizer\. If you do not show up without writing any message\, you may be suspended from the future padel events\. **Disclaimer**: Participation at your own risk. We are not responsible for any injuries.

**Aerial yoga** entails doing various types of poses, using yoga swings or aerial hammocks. Unlike traditional yoga, aerial yoga allows you to do poses while suspended in the air and off the mat. An aerial silks class consists of a proper cardiovascular warm-up and flexibility training and is followed by guided instruction. This class includes elements of stretching, strengthening, balance and inversions. Participants will learn the basics of the aerial hammock, inversions, as well as basic tricks. Aerial yoga poses can provide an effective workout method for improving posture, strengthening the core, enhancing your flexibility, building strength and muscle, as well as helping with back pain, among other benefits. And you don’t need to be an experienced yogi to enjoy these benefits. There are numerous beginner-friendly aerial yoga swing poses, which you can begin with, even if you’ve never practiced aerial yoga for a single minute in your life. Aerial yoga is not recommended for people who are pregnant or for whom hanging upside down is not medically advised. This includes, but is not limited to, people with eye conditions such as cataracts or detached retina, as well as people with unregulated blood pressure. ✨ Class in English // Beginners level ✨ Aerial hammocks provided ✨ **Please sign up & purchase your pass via [Yoga Nest Eversports page]**(https://www.eversports.ch/org/widget/6bb2f0f6-b0ff-4d15-84be-5f9229b128f2?venueId=b336fe38-08c9-45ab-a1d8-3255d21ed886)

RSVPs are BINDING, and close 0900 Hrs two days before. It costs approximately between CHF 18-25 per person (depending on number of people);You can pay by Twint or cash. Beginner are welcome in the 12:15 session. We understand some important things come up in the last minute. In such a case, please let us know in advance so others who are interested may join us. Thanks.

RSVPs are BINDING, and close 0900 Hrs two days before. It costs approximately between CHF 18-25 per person (depending on number of people);You can pay by Twint or cash. Beginner should sign up for the 12:15 session. We understand some important things come up in the last minute. In such a case, please let us know in advance so others who are interested may join us. Thanks.

In our **Lift & Sweat** classes, we bring together strength, cardio, and functional training in a small-group setting with a maximum of 8 participants. A full-body workout with progressive programming, hands-on coaching, and a supportive vibe. You’ll be challenged to give your best and leave each session feeling stronger, fitter, and more confident. First class is **FREE**! **Book here:** [https://www.eversports.ch/scl/liteweight-fitness](https://www.eversports.ch/scl/liteweight-fitness)

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. The is dedicated to everyone who likes the idea of exercising with the music, dancing and learning a bit of ballet. Find out how to set up the a great posture, learn about body conditioning as well as mind & body connection. Unlike at most general adult ballet classes we will show you how exercise with the precision and focus, getting great results. A great class for those that are just starting with ballet, or those who are conscious about using their body precisely and targeting correct muscle groups in order to achieve greater results. The class is structured as a unique combination of ballet exercises, Pilates, stretching and motivation. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

Playing Beachvolley at Beachhalle Zürich Nord We play 3vs3 or 2vs2 🏐 Please pay 18Chf via Twint to +41791231674. Write the name and the date of the event, so i know who paid. Its for renting the field and for organising. Should you have to cancel, check out the cancellation rules in the group description. See you on the sand. :)

Going bouldering in the [indoor climbing gym](https://www.boulderlounge.ch/schlieren) in Schlieren. All levels are welcome. Mostly for fun, but can't hurt to share some tips and advice. We meet at the reception near the sofas and tables! See you there! If you come a bit later try to find us inside the gym! **For first timers** Before the event, please fill in [this form](https://216.webclimber.de/register), (you can also find it [here](http://www.boulderlounge.ch/schlieren/preise/) -> scroll down to "Voranmeldung"), then you can get through the checkin faster :) You will need to show it when you buy your entry. **Quick information** * They have lockers but you need to bring your own lock (you can apparently get one against depot) * Entry fee is 25chf (unlimited time) * You can rent bouldering shoes for 7chf

Hey folks, it's time for some outdoor fun! On this season's outdoor activity We will hit the ice and have fun skating and getting to know some new people. Come join us on the 27th.. Dec. Saturday at the Dolder ice rink in Zurich if you're in for some chats, drinks, and ice skating! https://www.doldersports.com/en/event/ice-disco-winter-slide/ If you have any questions, feel free to post them in our Discord group: [https://discord.gg/aYPQmSF5Fu](https://discord.gg/aYPQmSF5Fu) Disclaimer: We will be taking photos to help promote future Outdoors

Join the Language Exchange to meet new people, practice your foreign languages and spend a good time together. We will serve free tapas such as Bruschetta, Wedges, Nachos or similar. **How it works**: Choose the country flag sticker of the languages that you speak or want to practice! Seat on the right language table and start your conversation with our conversation topic cards. Average group size: 25 participants **When**: Every Saturday, 20:00 - 22:00 **Where**: 2.Akt Zürich **Price**: 10.- incl. Snacks **Tickets**: https://tinyurl.com/LX-27-12-25 (please buy ticket online) **WhatsApp Group**: https://chat.whatsapp.com/8jkvEUJ5jLp75fYglQFCNJ (join for updates & pics) **After the Language Exchange:** Pub Crawl! For those who want to continue the night, we have a Bar Tour starting from the same place at 10PM. Language Exchange participant get a 10fr discount when buying the combo-ticket online. Your Event Hosts Didem, Sébastien & Katja, Fernando More info: [https://www.pubcrawlzurich.com/languageexchange](https://www.pubcrawlzurich.com/languageexchange) Event pictures? Follow us on [IG](https://www.instagram.com/languageexchangezurich) and [FB](https://www.facebook.com/zurichlanguageexchange)

**詠春拳良伴 Ving Tsun Kuen Companion \*** [https://kwoon.ch](https://kwoon.ch) [SayWhatIType ](https://apps.apple.com/us/app/saywhatitype-universal/id6745560688)\* **ABOUT** Learn Wing Chun (Ving Tsun) Kuen in Switzerland like in HK for all ages! Practical, modern day Kung Fu through authentic Wing Chun Kuen for women, men and family with kids here in Zurich & surrounding areas. Be part of our family and work together in small focused groups today! 中文\(母語\) \| Wir sprechen Deutsch \| On parle français \| Se habla castellano \| Se parla un po' italiano Weekend sessions [www.meetup.com/zurich-wing-chun-kung-fu/events/](www.meetup.com/zurich-wing-chun-kung-fu/events/) Weekday trainings [www.meetup.com/Swiss-Wing-Chun-Kung-Fu-Self-Defence/events/](www.meetup.com/Swiss-Wing-Chun-Kung-Fu-Self-Defence/events/) \* mobile APP Google Android and Apple iOS (Mac OS) **HOW TO FIND US** Contact us via Meetup message for current training location. Note that the number of online meetup RSVP does not necessarily correspond to actual attendees on event date. **IMPORTANT - READ ME !** * carefully review and agree to the T&C below before RSVP * fee-based “Discovery” session for new beginners or refreshers i.e. no free trial session or lesson is available (see T&C below) * your follow-up written RSVP confirmation to accept the T&C or in the event of cancellation must be made no later than 24 hours prior to the event date/time * your eligibility to participate automatically becomes void if (a) we do not receive your confirmation or cancellation by the stated deadline (b) you are not punctual (+/- 15 minutes) or do not show up after RSVP * no meetup message reminder or notification will be sent **TERMS & CONDITIONS (T&C)** * participation fully at own risk and responsibility (Disclaimer) * kids 6 years or older (or as a family parent + kid) * adhere to relevant health, safety and security guidelines * suitable self equipped personal sports attire/gear (non black sole for indoor practice) * participants with relevant skill levels may join with a nominal fee (write for details) * flexible packages (write for details) * eligibility to join our private club is at the sole discretion of our team * the first 1-to-1, small private group session or the "Discovery" session for beginners and refreshers is offered at a special rate of CHF 45/- COD per participant (CHF 55/- weekends & public holidays) \*\* * any other expenses to be separately agreed and paid by participants e.g. transport to other locations outside of Zürich * regular 1-on-1 private or group training available on request (practically any location in the world) * subject to change without any notice \*\* about 45min+ intensive; may credit as future session time (limited) \-\-\-\-\- Feel free to contact us should you have any questions or inquiries (via meetup message) **DISCLAIMER** The organiser assumes no responsibility or liability, in whole or in part, for any loss, injury or damage incurred to any other person, or to its or their property. ::: Keinerlei wird Unfall- und Schadenshaftung übernommen! :::

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

As we prepare to enter a new year, the Burning Bowl Ceremony offers a powerful and heartfelt opportunity to let go of what no longer serves us and make space for new beginnings. You are warmly invited to join us for this sacred and reflective ritual. The Burning Bowl Ceremony is a beloved Unity tradition—an empowering moment where we release old patterns, worries, or limiting beliefs by writing them down and symbolically releasing them into the flame. This act of letting go opens the door to clarity, peace, and transformation.