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Meditation is very good. Nowadays people are becoming aware of the importance of meditation. Many highly successful people today have attributed their success due to their meditation practice. Practicing at Boston Meditation, you will be able to find true peace, happiness, and inner stability.
Boston Meditation is a comfortable, peaceful, and convenient place to meditate.
This meditation is a self-reflection process that can change and improve your life, and create self-awareness and confidence. This meditation can empty your mind, bringing real results and benefits.
Boston Meditation
781-643-2651
meditationboston@gmail.com
www.boston-meditation.org (http://www.boston-meditation.org/)
Boston Meditation Facebook Page (https://www.facebook.com/findyourtruelife)
※ Boston Meditation is a non-profit 501(c)(3) organization. Your donation helps the center. If you would like to, please feel free to donate to the center. Thank you!
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Tout voir- Anxiety Relief MeditationLien visible pour les participants
## -Online event
-RSVP required through the link below to receive a Zoom link
https://onlinemeditationevents.com/class/anxiety-relief-meditation/## Eliminate the Roots of Anxiety
Anxiety can be an overwhelming feeling. There might not be a reason for it, but it can still take hold of you. People might tell you to “relax.” They will want to reassure you “everything is all right,” but that doesn’t usually help.
To eliminate anxiety, you must eliminate the root cause of it. In our minds, we hold so many pictures of our past experiences. Therefore, you can become anxious when there seems to be no reason for it because you are not seeing the present situation as it is but through the pictures in your mind. Your body responds to the stress or danger signals your mind is sending and you feel anxious, without even knowing the original stimuli.
Join our Anxiety Relief Meditation program where you’ll find a welcoming and supportive group. We will show you how to find the roots of your anxiety with this amazingly effective meditation method. You can become permanently free of that cloud of anxiety and enjoy the things that might have held you back from enjoying life.Event host: Evan S.
- Better Sleep MeditationLien visible pour les participants
-Online event
-RSVP required through the link below to receive a Zoom link
https://onlinemeditationevents.com/class/better-sleep-meditation/This soothing meditation will begin with a guided practice to gently let go of any thoughts or worries in the mind, followed by a progressive relaxation technique to ease tension in the body and drift into a restful night's sleep.
