A beautiful candlelit evening designed to help your body unwind and your mind reset. You will leave feeling more connected to both your body and your deeper path.

This class is ideal for anyone looking to increase flexibility, mobility, and balance, or simply to decompress after a long day with great music (I have the best playlist, you will leave feeling like the center of the universe).

Attendance is limited to 11 participants to create an intimate atmosphere where each person receives the care and detail they deserve.

The stretching method I'll guide you through comes directly from my mentor at one of the most competitive dance schools in the nation, blending artistry with science-backed technique for your body. Expect upcoming classes in Marseille, Nice, Menton, Pisa, Milan, and Lake Como.

To Note:
* Both men and women are welcome.
* Socks are not allowed for safety reasons and grounding purposes.
* Please wear clothing that won’t obstruct your alignment so I can give proper posture correction.
* No prior experience required—all levels are welcome. Just bring comfortable clothing, water, and an open mind!

Sacral 

Sacral Movement

Sports & Fitness

Social

Fitness

Dance and Movement

Flexibility & Mobility

Stretching Exercises

Yoga

Stress Relief

Paris

Pilates

Wellness

Candlelight Stretch & Release Class in Paris

41 Rue du Temple, 75004 Paris, France

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Sacral Movement

Candlelight Stretch & Release Class in Paris

Sacral Movement

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