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Please note: During August 2025, our in-person Open Door classes on Wednesdays (11am) will take a break.

  • No booking needed for the events at 158 Holland Park Ave, just come 5min before start time.
  • The link to join our online events is available HERE, scroll down until you see "Open Door", it is then under the "Online" section.

Experience simple, effective guided mindfulness and meditations sessions, led by people with decades of meditation experience. You will discover inner rest - an enduring part of the mind that is beyond our normal cares and worries. Groups also enjoy listening to readings from a variety of short but profound and inspirational texts.

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