Core YOGA

🌞 CORE Yoga – Activate Your Powerhouse!
📍 Mind Body Paloma Studio – Oakton, VA (near Vale Rd)
📩 Exact address shared upon RSVP

Join us every Tuesday evening for a dynamic fusion of yoga and Pilates-inspired movement designed to fire up your core and awaken your solar plexus chakra. This class blends mindful breath with functional movement to build strength, improve mobility, and help you reconnect with your inner power.

🧘‍♀️ What to Expect:
– Core-focused yoga asanas
– Pilates-inspired strengthening exercises
– Hip mobility and full-body stretches
– Intimate small-group setting (Max 10 people)

✨ What to Bring: A yoga mat and positive vibes
🎟️ Your first class is FREE!
Visit: www.mindbodypaloma.com/services for class passes and pricing.
💻 Can't make it in person? Join us online!

🔗 RSVP to secure your spot and receive the exact studio address:
https://events.humanitix.com/core-yoga-tuesdays-7pm-d3np535b

Let's strengthen from the inside out—see you on the mat! 💛🌿