Convict Conditioning in the park.

Free Lessons on training Convict Conditioning in the park.
If you are a beginner or a professional you can get a lot by following these excercises.

We meet at the athletic field in Anneessens: https://maps.app.goo.gl/7VEnRcXrneswS19Y6

For more info on this training go to:
https://thegoldenlibrary.com/convict-conditioning/