Re: [fitness-19] New Event: Learn To Run
| From: | Mina |
| Sent on: | Tuesday, July 24, 2007, 9:39 AM |
For next time might it be possible to choose a central place not within the downtown area? A central place closer to 401 would be great since I come from the north/west end...enjoy yourselves!
Marisa <[address removed]> wrote:
Marisa <[address removed]> wrote:
Announcing a new event for The Toronto Fitness Meetup Group!
What: Learn To Run
When: Sunday, August 12, 5:00 PM
Where: Click the link below to find out!
Event Description: Running is one of the fastest ways to get fit and improve cardiovascular fitness. But, it is important to have proper form to progress and avoid injuries.
We will learn the proper technique for running and complete a beginner walk/run followed by light drills and some stretching. We will then have a short discussion on various topics on fitness and health.
Learn more here:
http://fitness.meetup.com/19/calendar/6067733/
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