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Learn how to meditate, improve your tecnique and use Buddhist meditation to increase inner peace, solve problems, reduce stress, improve relationships and find meaning in life.
Our meditation classes include a talk and two guided meditations. These classes are suitable for both beginners and more advanced meditation practitioners. These meditation classes are taught as a series, but can also work great as a stand alone class.
No special clothing is required. No pre-registration is necessary. Chairs are supplied. Everyone welcome.
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