Lunchtime class Connect with your Inner Peace
Dettagli
Join Buddhist nun Kelsang Varahi for a 45 minute lunchtime class to relax and clear your mind. Enjoy a short teaching and two guided meditations to help you develop a happy and positive mind and leave feeling refreshed and recharged for the rest of the day. These classes are based on wisdom from The New Eight Steps to Happiness by Venerable Geshe Kelsang Gyatso Rinpoche.
Book a place or drop in. Everybody welcome!
Fees: £6 | members free | £8 incl speciality coffee or tea (£1 extra for matcha latte)
Venue: KMC Edinburgh, 172 Leith Walk, EH6 5EA