Breath & Flow: Candlelight Yoga from the Himalayas

Evening Energy Reset: Candlelight Yoga Experience

Feel the stress melt away as you step into a calming space filled with candlelight and soft movement. This practice will help you unwind and reconnect with yourself through a dynamic blend of breathwork, movement, kriyas and meditation. Whether you're looking to recharge after a busy day or simply want to feel more grounded, this is the class for you.

MANDATORY to BOOK through the studio's website >> here <<

What to expect

• Gentle yet powerful movements to activate your energy centers
• Deep breathwork that calms the nervous system and promotes overall balance
• Meditational practices to release blockages and invite clarity
• Learn Mantras, Kriyas and Somatic Movements
• Relax in the soothing ambiance of candlelight to create a peaceful experience

Why join

• This practice is ideal for anyone who is willing to go deep into their spiritual practice
• It's an opportunity to release stress, recharge, and connect with your deeper self
• Perfect for all levels, whether you’re new to yoga or a seasoned practitioner

What you'll need

• Comfortable clothing that allows you to move freely
• An open mind

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Email: **bloomingbeatrice@gmail.com**