Name: Practical Meditations for Today's Challenges
Start: 2025-11-18T18:30:00-08:00
End: 2025-11-18T20:00:00-08:00
Location: Kadampa Meditation Center San Francisco

Come explore how the essential priniciples of meditation and Buddhist teachings can be applied to daily life.

Led by Gen Kelsang Choma, the most senior American nun in the New Kadampa Tradition of Modern Buddhism, with over thirty-five years experience.

Everyone is welcome. Suitable for beginners and advanced practitioners.

First timers will receive two free class passes for any Sunday, Monday, or Tuesday meditation class.

You may purchase $15 tickets [here](https://www.meditateinsanfrancisco.org/pages/tuesday-meditation-dropin-class), or at the door.

**What to expect:**

* Simple guided breathing meditation.
* Practical teaching on how to solve problems in daily life.
* Second guided meditation on the teaching topic.
* Brief discussion and Q&A.
* No experience necessary, everyone is welcome.
* Two free class passes.

KMCSF

Kadampa Meditation Center San Francisco

Health & Wellbeing

Self Exploration

Transformation

Stress Relief

Guided Meditation

Meditation

Wellness

Holistic Health

Buddhist Meditation

Self-Help & Self-Improvement

Self-Empowerment

Spirituality

Healthy Living

Mindfulness

Consciousness

Spiritual Growth

Every week on Tuesday until February 15, 2026

Practical Meditations for Today's Challenges

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Kadampa Meditation Center San Francisco

Practical Meditations for Today's Challenges

Kadampa Meditation Center San Francisco

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