Mobility, Yoga & Breath – Milan Meetup
Dettagli
Yoga, Mobility & Flexibility – Milan (Beginner Friendly)
> Hi, I’m Raz 🌿
> I’m a yoga & movement teacher with 10+ years of experience, trained in India and teaching internationally.
> Now based in Milan, I offer small, calm classes to help you feel better in your body.
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## This class is for you if:
You sit a lot or work at a desk
You feel stiff, tight, or stressed
You want to move, stretch, and relax
You are a beginner (no experience needed)
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## What we’ll do:
Gentle warm-up
Mobility & movement (to reduce stiffness)
Deep stretching (hips, back, shoulders)
Breathwork to relax your mind
Final relaxation 💛
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## Details:
Location: Parco Sempione
Duration: 60 minutes
Price: €15
Group: max 5 people (small & personal)
Days: Friday / Saturday / Sunday
Limited spots — please RSVP to reserve your place