Splits & Mobility Yoga | Journey to Hanumanasana
Dettagli
## Splits & Mobility – Journey to Hanumanasana
Saturday Special Yoga Class in Milan
Would you like to improve your flexibility and work towards Hanumanasana (Full Splits)?
In this special 60-minute yoga class, we'll focus on hip mobility, hamstring flexibility and preparing the body for Hanumanasana.
We'll start with a Hatha yoga flow to warm up the body, followed by mobility exercises, stretching and different preparations for the pose.
We'll explore Hanumanasana step by step, focusing on alignment, flexibility and body awareness.
We'll use yoga blocks, cushions and other props to support the body, helping you explore different variations of the pose and stay in them more comfortably, even if you're not ready for the full splits.
You don't need to be able to do the full splits! The aim is not to achieve Hanumanasana in one class, but to understand the pose, learn how to prepare for it and explore it safely at your own pace.
Date: Saturday, 21 November 2026
Time: 15:00–16:00
Duration: 60 minutes
Language: English
Level: Yoga experience recommended
This class is suitable for anyone with previous yoga experience who is familiar with basic yoga poses and can comfortably follow a yoga flow.
No advanced flexibility or ability to do the splits is required!
Yoga teacher: Ozzy
Location: Spazio M12, Via Melzi d'Eril 12, Milan (near Arco della Pace)
## How to Join
Tap Attend to add your name and receive class updates. RSVP is free; no paid Meetup subscription is needed.
To confirm your place, please contact me directly on WhatsApp.
Open the ready-made WhatsApp message
Tap Send to request the payment details or confirm your booking using an existing class package.
Your place will be confirmed after payment or package credit confirmation.
## Price
Drop-in: €18
Existing studio class packages are accepted!
If you already have a valid studio class package, you can join this special class using 1 class credit, with no extra cost.
Discounted 2- and 4-class studio packages are also available. Ask for details through WhatsApp.
Invoice available upon request.
## What to Bring and Studio Facilities
Please bring your own yoga mat, comfortable clothes and water.
A limited number of studio mats are available upon request. Please ask in advance.
Yoga blocks, cushions and other props needed for the class will be provided at the studio.
There is a small space where you can change and leave your belongings. Please note that this space is not locked. A restroom is also available.
## Arrival
The class starts and finishes on time.
Please arrive early enough to take your place and be ready before the scheduled starting time.
Entry is not possible after the class has started.
## Cancellation Policy
More than 24 hours before the class: Cancel directly on Meetup. Your class credit will not be used.
Between 24 and 6 hours before the class: Send a WhatsApp message. Your credit can be used for another class.
Less than 6 hours before the class, no-show or no notice: The class will be counted. No refund or replacement credit will be provided.
## Safety
Listen to your body and practise at your own pace. Never force a stretch or push through pain.
This class is not suitable during pregnancy.
If you have an injury, medical condition or health concern, please consult a doctor before joining. By attending, you take responsibility for your own practice.
## More Information
See the atmosphere of the classes on Instagram:
@ozzyoga.milano
Certified and Yoga Alliance registered yoga teacher.
linktr.ee/ozzyoga.milano
