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Learn to control movement, break balance, and respond in real time.
This is a practical, hands-on session focused on timing, counters, and improvisation — not preset techniques.
You’ll work with a partner and explore how to stay in control in unpredictable situations.
No experience needed. Small group. Safe and relaxed environment.

Session is conducted in English and Russian.

Limited spots. Message me to confirm your place and receive exact meeting details.

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Fitness
Outdoor Fitness
Self-Defense
Self-Development Tools
Personal Safety

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